bodyweight exercises
bodyweight exercises
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31.
by Stevey McGeown - 2008-09-30
If Henry Ford had asked people what they wanted when he decided to build the Model T, they would have told him "faster horses". Thats just the way life is. Often people only really "get" that they "n...
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32.
by Eddie Lomax - 2008-10-01
Many exercisers have the erroneous belief that lifting weights is the only thing they should do to build their best body. But the truth is, bodyweight exercises should be an integral part of EVERYON...
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33.
by Greg Handon - 2010-05-05
Although the best way to build muscle and great strength is by lifting weights you shouldn’t dismiss the notion of doing exercises without weights, through using your own bodyweight as a source ...