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    • bodybuilding

    • 401.

      The Legend Of Lou Ferigno


      by FX - 2008-08-24
      If there ever was a true legend in the sport of body building it would be the legendary Lou Ferigno. In the 1970's, Ferigno was a true rags to riches story as he came from humble origins to worldwide ...
    • 402.

      Shocking Myths About Fitness The Gym And Your Diet Part 1


      by Dane Fletcher - 2008-08-27
      They bombard us constantly. Every day we here all about "new scientific breakthroughs" or the "latest and greatest way to gain muscle mass / lose bodyfat." And of course there"s the age-old bodybuild...
    • 403.

      The Lake Show: Salisbury Man Wins Yankee Classic Bodybuilding Competition


      by Dima Br - 2008-09-03
       SALISBURY - Bodybuilding has come a long way since strongman-turned-professional muscle displayer Eugen Sandow first flexed his way into prominence, helping mold a pre-depression era society Americ...
    • 404.

      Proven Routines To Build Muscle


      by Shawn Lebrun - 2008-09-04
      One of the best things you can do in your efforts to build muscle is to get into a routine. Too many people put off exercising due to many other things they have going on in their day. However, when ...
    • 405.

      The Best Food To Build Muscle


      by Shawn Lebrun - 2008-09-04
      In order for your body to successfully build muscle you need to provide it with additional energy. This energy source is the food that you consume. Those individuals very serious about being able to ...
    • 406.

      Are Muscle Building Supplements A Good Idea?


      by Shawn Lebrun - 2008-09-04
      Many individuals turn to supplements for muscle building. They can be a good idea if you know what you are using. You definitely want to use those made from all natural ingredients. That way you won'...
    • 407.

      Common Muscle Building Myths


      by Shawn Lebrun - 2008-09-04
      There are some common muscle building myths out there that seem to never go away.As a result some people believe them and it can hinder the benefits they get from their efforts. Being able to separat...
    • 408.

      The Basics Of Muscle Building


      by Shawn Lebrun - 2008-09-04
      Initially muscle building can seem complicated and even intimidating to the average person. We have all seen professional body builders and the results of their hard work. Yet most people aren't inte...
    • 409.

      More Shocking Myths About Fitness The Gym And Your Diet


      by Dane Fletcher - 2008-09-05
      There's a very common myth in bodybuilding that, "Squats are bad for your knees." Hello! Any lift is bad for you if you execute it wrong. This whole myth came about because one too many people ended ...
    • 410.

      Tips To Build Muscle


      by Shawn Lebrun - 2008-09-05
      The process of being able to build muscle isn't always an easy one but one you certainly can accomplish. It can be frustrating at times when you aren't seeing the results fast enough. However, you sh...