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    • bodybuilding

    • 391.

      How To Plan An Effective Weekly Bodybuilding Routine


      by Cliff Baker - 2008-08-08
      When planning a bodybuilding routine, it's important to know the basics about the exercises. If you're not careful, you might end up overtraining certain muscle groups, which may result in decreased ...
    • 392.

      Train Less For More Muscle Gain


      by Julien - 2008-08-13
      A big myth in the bodybuilding world, especially amongst beginner weight lifters, is that the more you train the better. You will see those guys who seem to be at the gym every day, working out for lo...
    • 393.

      Exclusive Bodybuilding Tips To Help You Grow


      by John Howard - 2008-08-17
      If you are thinking of a bodybuilding program you might be looking for some tips to make it a fruitful attempt. Make sure that you have gathered all the possible information about the scientific work...
    • 394.

      Muscle Hypertrophy Methods


      by Charley Nash - 2008-08-17
      I'm here to talk to you about some muscle hypertrophy methods that you can use to help increase your muscles. If you're unfamiliar with the term hypertrophy, it just means growth. What we want to do i...
    • 395.

      Build Your Muscles With Supplements


      by Paul Hata - 2008-08-18
      If you were to walk into your local health and nutrition store looking for supplements that build muscle, you'll probably find yourself confused and amazed at just how many products there are to choo...
    • 396.

      Muscle Weight Gain Strategies


      by Charles Nash - 2008-08-18
      I wanted to take the time to share with you some muscle weight gain strategies that can help you put on more muscle in less time. It's been almost a decade since I start lifting and in that time I've...
    • 397.

      Muscle Building Diet


      by Charles Nash - 2008-08-19
      I'm here to talk to you about a muscle building diet that can help you put on more muscle. Most people think that the magic happens in the gym, but the fact is that your muscles won't grow unless you...
    • 398.

      Body Building Supplements Info


      by myarticlesub - 2008-08-20
      Body building is known to be one of the most popular sports in the universe. However, you have to know that most people do body building just to have a great looking body. Besides, with the health con...
    • 399.

      Bodybuilding Myths and the Importance of Fiber


      by Chris McCombs - 2008-08-20
      Here's some bodybuilding myths:1) if I work out that gives me a free pass to eat whatever I want because I will just burn it off. People nutrition is like 80% of the equation here....there is a sayin...
    • 400.

      Exercise: Two Worlds Of Body Building


      by FX - 2008-08-24
      When it comes to body building, many people erroneously assume that all one needs to do is haphazardly do any type of exercises without any rhyme, reason or logic. This is not a wise move because ther...