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    • bodybuilding

    • 201.

      Female Fitness and Bodybuilding - Any Woman Can Do It!


      by Martin Haworth - 2007-07-31
      The challenge for female fitness and bodybuilding is that, well, it doesn't seem quite the feminine thing to do to lift weights and look muscular. 'It's really a mans sport', was the cry and for a lon...
    • 202.

      How to Lose Fat and Keep It Off!


      by Sean Burton - 2007-08-06
      Don't be tempted by extremely low calorie diets as they will lead to a loss in lean muscle, (actually decreasing your ability to burn calories) and organ tissue while slowing your metabolism. Nausea d...
    • 203.

      How To Select A Bodybuilding Program?


      by Charvak - 2007-08-06
      There are numbers of Bodybuilding programs available both in electronic (eBook, video, audio etc.) format and printed book format. Some of these body building programs are good, some are average and s...
    • 204.

      Bodybuilding Exercise - Who Wants To Join In?


      by Martin Haworth - 2007-08-07
      Bodybuilding exercises can be undertaken for fun, pleasure and the experience of feeling good. The opportunities range from the day to day participant to the out and out connoisseur of the sport, taki...
    • 205.

      Bodybuilding Weight Training Secrets


      by Robert R. Taylor - 2007-08-11
      There are many ways to bodybuilding weight training. If you've done bodybuilding weight training and you like it, you are probably starting to see results. If you had weight to lose, you've probably l...
    • 206.

      The Truth About Bodybuilding Clothing And Apparel


      by Robert R. Taylor - 2007-08-11
      Bodybuilders are always in search of the best bodybuilding supplement. It's commonly known that athletes have often used substances to try to increase their performance. It's the same with bodybuildin...
    • 207.

      Weight Training In Bodybuilding


      by Ben Wood - 2007-08-15
      Weight training in bodybuilding is obviously one of the most important parts and one which has to be done correctly. This is to avoid the risk of injury and also to make sure you are using your ro...
    • 208.

      What Makes Up the Perfect Bodybuilding Diet?


      by Shannon Medley - 2007-08-16
      The basic components of the ideal body building diet consists of theright combination of protein, carbohydrates, fats and essentialminerals.  Although there is a large debate on this subject, anat...
    • 209.

      Female Bodybuilding Information


      by Shannon Medley - 2007-08-16
      Because a woman has a different physiological make-up than a man,female body building involves a different series of exercises thanmen's body building. Female body building, for instance, puts emp...
    • 210.

      Bodybuilding For Fitness Tips


      by Ben Wood - 2007-08-16
      There are literally many reasons why people take up bodybuilding. Many people use bodybuilding for building up there muscles, some people use bodybuilding for fitness, it really depends on the ind...