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    • 11.

      4 Bodybuilding Exercise Tips To Really Pump You Up


      by J. Anderson - 2007-01-05
      You only need two types of bodybuilding exercises to craft a really effective routine. Efficiency is a thing of beauty, unless you actually prefer to spend half your life at the gym, breathing sweaty ...
    • 12.

      How To Get The Best Out Of Your New Bodybuilding Program.


      by Steve Savo - 2007-01-09
      Not everybody who enrolls into a body building program becomes a bodybuilder. This is because it takes a tremendous amount of patience, commitment, effort and discipline in order to be successful. Man...
    • 13.

      Energy Vitamins


      by Nick Bell - 2007-01-12
      Exercising requires good health and most important of all, ENERGY! A great source of energy is vitamins, but what vitamins are need for energy production? SkinB5 has developed a drink that not only tr...
    • 14.

      How To Build Muscle Fast In 2007


      by John H. Rogers - 2007-01-15
      <p>The challenge of adding muscle can be overwhelming and confusing to those wanting to increase muscle mass and gain weight. There is any number of fitness magazines claiming to have found the ...
    • 15.

      Dense Delts Diversity Your Shoulder Workout


      by Dane Fletcher - 2007-01-17
      It would be easy to feature a garden-variety delt article that talked about well-rounded training and the use of specialized sets, such as giant sets or drop sets, and it would correctly represent wha...
    • 16.

      Ten Ways to Increase Your Gym Productivity


      by Dane Fletcher - 2007-01-17
      We don't know about you, but when we hit the gym, we waste a helluva lot of time doing all sorts of things that don't vaguely resemble anything productive. We wander over to the drinking fountain 5 to...
    • 17.

      Beat Down


      by Dane Fletcher - 2007-01-17
      It was the mid-1990s and the Ultimate Fighting Championship was doing great business by promoting its events as the "bloodiest, most violent fighting you will ever see. Skeptics referred to the mixed-...
    • 18.

      Finding Great Inexpensive Sources For Bodybuilding Supplements Online


      by Chris Ryerson - 2007-01-21
      In today's society, many people are conscious about how they look. It is a fact that having a muscular body means that you will be more attractive to look at and will have more self confidence. Having...
    • 19.

      NO2 Body Building Supplement: Is It the Best Supplement for Body Builders?


      by Chris Ryerson - 2007-01-21
      In today's world, body building is now becoming more and more popular. Besides, having a great looking body with bulging muscles, you will be more intimidating, feel more self confident, and feel prou...
    • 20.

      Adolescent Bodybuilding: Is It Too Early To Start?


      by The Muscle Nerd, Jeff Anderson - 2007-01-24
      Adolescent bodybuilding is a great way to instill discipline and start out on the road to a healthy lifestyle at a young age. In contrast to bodybuilding for the older crowd, adolescent bodybuildi...