bodybuilding supplements
bodybuilding supplements
-
51.
by Vikram kuamr - 2008-10-04
A good personality and a great physique is something which everyone desires. It is a fact that one can achieve and great physique through bodybuilding. There are several gym and fitness centers, which...
-
52.
by Vikram kuamr - 2008-10-04
bodybuilding is something which attracts a lot of people. young and older. Building huge muscles requires a lot of hard work and a good diet. As we all know that there are several gym and fitness cent...
-
53.
by Paul Becker - 2008-10-30
SECTION ONE: BODY TYPE 1) My bone structure is: __ (a) Very Large __ (b) Large to Medium __ (c) Small to Frail 2) My body tends towards: __ (a) Carrying too much fat __ (b) Being ...
-
54.
by Paul Becker - 2008-10-30
I get this question all the time, "What workout or exercises should I do to get rid of fat?" Regarding the reduction of body fat, these problems are almost always diet, not workout, related. The "Iron...
-
55.
by Paul Becker - 2008-10-30
In our final installment of this series we'll look at the formula for power and how to use it to make training more productive. The formula for power is: Force X Distance -:- Time. And is measured in ...
-
56.
by Paul Becker - 2008-11-01
The abs are key to a great physique. You may have nice arms, but can you show off your stomach? They are also instrumental to several sports because they are an important factor in running, jumping, a...
-
57.
by Paul Becker - 2008-11-01
1. Set a goal as of today and work out exactly how you are going to get there. For example, if you see yourself as 20 pounds heavier in six months, break down exactly how you are going to get there. Y...
-
58.
by Paul Becker - 2008-11-01
Static reps are done by holding a weight in a fixed position, usually fully contracted, for an extended period of time. They are typically done for 1 or 2 reps only and the weight should be held for 1...
-
59.
by herbalremedies - 2008-11-21
Several options exist for staying in shape, all of which involve exercising as the integral part. Ones desires and objectives are the determining factors for choosing the right and the most appropria...
-
60.
by ABDUL VASI - 2009-03-23
Diet supplements are gaining high preference, mainly from the age group of youngsters. By regulating new and advance medical science the market today is growing at its best. In an urge to gain goo...