Bodybuilders are such a touchy bunch. There are probably a couple of guys experiencing "roid rage" right now! I know that most bulky guys look at male fitness models and think that they are wimpy. Y...
If you are just getting started with bodybuilding then there is certainly a lot to consider. For most people the first step should always be to set your goals so you then have something to work toward...
The secret to getting super lean - I'm talking about being RIPPED, not just "average body fat" - is all about mastering the art of "peaking." Most people do not have a clue about what it takes to reac...
For years, steroids and especially anabolic steroids have been used for medical purposes and in large quantities by athletes, wishing to have better competing abilities. The advent of the online wo...
If you're a hardgainer or natural bodybuilder, you already know how difficult it is to get sleeve-busting muscles. Learn how to avoid these common unforgivable bodybuilding sins that not even th...
Nutrition if by far the foremost essential element and is perceptively responsible for either victory or failure in training for most fitness course and body building. Only thing you need is proper gu...
Vasopro Ephedrine HCL (hydrochloride) is classified as an expectorant bronchodilator. That means it's used to thin out phlegm that's blocking your bronchial passageways and hence causing you to ...
Soy is considered the 'meat' of the vegetarian world. It is true that soy protein is used to compensate for the vegetarian diet but it is not exclusively for vegetarians. It is among the only supp...
Multi vitamins are not only a needed element for any bodybuilder or strength training athlete; the multi vitamin has to be a high quality product. The multi-vitamins that are picked up from the lo...
Eggs have always had an important role in the bodybuilding arena. Most have maintained a raw egg diet to boost proteins in the body before working out and strength training. Protein has always bee...