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    • 71.

      Simpler Exercises to a Younger You


      by Ismael Tabije - 2007-01-31
      The secret to health, body elasticity and unprecedented return to youth at an advanced aged is due to the persistent practice of the muscular contractions and alternate relaxations.Bear this always in...
    • 72.

      The Skinny on Having a Body Fat Scale


      by Morgan Hamilton - 2007-02-01
      In this day and age, a lot of folks are worried about their weight. We all want to be thinner than our friends, and look like the celebrities we all see on television. However, weight is not the r...
    • 73.

      What Are The Risks Of Toxins In My Body


      by Bobby Ryatt - 2007-02-02
      The Food We Eat.Ask yourself this question, "What Are The Risks Of Toxins In My Body." It's a sad fact that sooner or later, we all have to accept the fact that we regularly ingest toxins into out bod...
    • 74.

      Female Body Image


      by Kate Gardens - 2007-02-02
      Many psychologists argue that women's dissatisfaction with their bodies is caused by the era ruled by males for thousands of centuries.Thus, male domination in society promoted women thinking as be...
    • 75.

      The Difference Between Aerobic and Anaerobic Exercises


      by Edward Sample - 2007-02-04
      Many people mistakenly believe that all vigorous forms of exercise are aerobic in nature. However, some forms of vigorous exercise are actually anaerobic, and have a very different effect on the b...
    • 76.

      The Meditation Of Appreciation


      by Ken Fields - 2007-02-05
      Here is a simple meditation that will put a smile on your face….You can do it laying down in bed, sitting up in a chair or in the more traditional cross legged or lotus posture. The meditation of appr...
    • 77.

      The Five Best Body Building Supplements: These Will Help You Grow Massive Muscles


      by Chris Ryerson - 2007-02-05
      If you are into bodybuilding and have been training for almost any amount of time then you know that supplementation is important. A proper supplementation routine coupled with hard workouts and rest...
    • 78.

      Keeping Your Age Fit: Effects of Exercise on Aging


      by Julie Health - 2007-02-05
      It has finally happened. You are not twenty-one anymore. It must be time to start looking at possibilities for anti-aging. You can now put on your punching bags and begin the training. You will want t...
    • 79.

      You Don't Need a Vacation to Eliminate Stress!


      by Doreen Cohanim - 2007-02-05
      Let's face it, when you run a way from a stressful lifestyle to a beautiful island, you are simply not dealing with the stress, instead you are just escaping from all those responsibilities you need t...
    • 80.

      Creation Is Our Call-Today!


      by Michelle Morovaty - 2007-02-07
      Dearest Loved Ones and Loved One,Well another day another way.This way is our way. Creating our day with Love and Insight.I Love you. A Glorious day in creation Right Now.Tools for lifeCreation is our...