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    • body

    • 351.

      Fitness, Top 3 Reasons WHY More Moms are NOT "into" Resistance Training by Holly Rigsby


      by Dencho Denchev - 2008-07-24
      Moms have mistakenly believed that resistance training shouldn't be the foundation of their fat loss program. Here are the three most common myths about resistance training and the "truth" a...
    • 352.

      Health, The Perfect Time to Begin your Fat Loss Program by Holly Rigsby


      by Dencho Denchev - 2008-07-24
      "I'll Begin When...." Sound familiar? Waiting for the right time to begin your fat loss program? I'm wondering something.... What is the magic in waiting? What do you expect will suddenly...
    • 353.

      Discover How to Fall Asleep Naturally


      by Niall Roche - 2008-07-25
      Falling asleep naturally and staying asleep for the entire night is the goal of every person that has ever experienced insomnia or any other sleep disorder where their sleeping patterns were disrupte...
    • 354.

      Understand Insomnia and Learn to Conquer it


      by Niall Roche - 2008-07-25
      Many people have heard of insomnia and may even know someone that suffers from the condition, but few know what insomnia really is.  Insomnia is more than just having trouble getting to sleep and ca...
    • 355.

      The Body Snatchers


      by S. Roberts - 2008-07-26
      The Body Snatchers sound like they should be a grisly tale of ghosts or vampires. However, the body snatchers were gangs of people who used to dig up the recently deceased in the dead of night to snat...
    • 356.

      How To Sift Through The Health Clubs And Find One That Will Take Your Body To The Next Level


      by Zach Hunt - 2008-07-31
      The choices of which quality health club to chose in Spokane Valley can be a difficult one.But the decision can be made easier when you consider the many variables that you should take into acco...
    • 357.

      7 Things to Know About Body Building


      by Caleb Anderson - 2008-07-31
      There are certain things that you need to know about body building, before starting a daily body building regime. Few pointers are:1. Consult your physician, if you are out of shape.2. Begin slowly.3...
    • 358.

      The Body Language of Sexual Attraction in Women


      by Alex Coulson - 2008-08-04
       The Body Language of Sexual Attraction in Women The art of attracting beautiful women isn't all that difficult to learn. The problem is that most guys are completely clueless when it comes to know...
    • 359.

      Pack on Leg Power and Transform Your Body


      by Sandra Prior - 2008-08-04
      A young man once told me that squats hurt his knees. So I asked him to demonstrate a squat. He tucked his head into his chest like a tortoise, brought his knees towards each other, and bowed forwards...
    • 360.

      Build Your Legs and Torso at the Same Time


      by Sandra Prior - 2008-08-04
      This plan will allow you to throw down a 45kg goblet squat in just six weeks. For all exercises, make sure that your upper body stays rigid so that your glutes, quadriceps and hamstrings do most of t...