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231.
Yoga For Unification Of Mind And Body | Yoga Routine
- 2007-07-19
Yoga: Mind over BodyYoga aims for the integrity of the body, mind, and spirit through a system of postures, breathing exercises, meditation. In reality, it consists of disciplines designed to bring cl... -
232.
Bodybuilding Tips - Back To The Muscle Building Basics
- 2007-07-19
Have you been struggling to achieve your bodybuilding and muscle mass goals? Sometimes getting back to the basics is the key to overcoming your training plateau. Often as we look for the next best thi... -
233.
Taking The Workout To The Streets?
- 2007-07-31
Street Workout is a new health and fitness exercise video site dedicated to bodyweight workouts and exercises that can be utilized anywhere, from a local park to even an ordinary backyard. These video... -
234.
Increase Energy - Decrease Fatigue
- 2007-08-01
Physical exercise promotes mental health, reduces anxiety and stress, and promotes unity of mind, body, and spirit. Research has shown that regular aerobic exercise boosts the immune system, increases... -
235.
Body Weight And Health Risks
- 2007-08-06
Awareness of the risks associated with being overweight is high. Most of the general public understands that excess weight, excess fat specifically, carries health risks. What may not be understoo... -
236.
Skin Anatomy
- 2007-08-09
Functioning as the largest organ in the body, your skin's anatomy is more complex than you might realize.Although the skin appears to be just one layer, it is actually composed of two different ... -
237.
Metabolic Typing - An Introduction
- 2007-08-07
Are you running on the right fuel? That depends on whether you are a Ferrari or a Mack Truck?Imagine you're the owner of a beautiful, big, brand new Mack Truck, and you pull into the most exclus... -
238.
An other Way to Rome
- 2007-08-24
If I hadn't been seriously injured, it would not have even occurred to me to try an other way leading to Rome - following balanced body Pilates.But when I was injured in a car crash, my usual ex... -
239.
What Your Four Parts Want From You
- 2007-08-24
Would you like to feel better and enhance your life? The following are reminders of what your four parts (body, mind, emotions, and spirit) want from you so that you can be balanced and feel goo... -
240.
Keep Your Mind And Body Fit
- 2007-08-28
The human brain is a surprising organ. It doesn't matter if you are awake or asleep, dreaming. Learning from past experience or planning for the future, enjoying or suffering, everything happens...
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