body for life
-
11.
Burn Fat Quickly
- 2008-07-24
The trick to burn fat quickly is to drop your calorie intake as low as possible without initiating your body's starvation response, while at the same time exercising like a maniac!Here's the system..... -
12.
The Importance of Finding Your Calorie Tipping Point
- 2008-08-26
We all know the basic formula for losing weight - consume less calories than you use up and you'll burn off your fat reserves and so lose weight. Easy. Except if you've ever tried to lose weight, you...