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    • 61.

      Is Real Sugar Better for You Than Refined Sugar?


      by David Grisaffi - 2008-10-30
      "Is real sugar better for you than refined sugar?" There is quite a debate raging on this subject. Opinions are flying on both sides of the debate. To fully form an informed opinion, you need to know...
    • 62.

      You Versus Eating Disorders; Body Fat Or Weight Loss:


      by Kathleen Fuller, Ph.D. - 2008-11-04
      3 Little Known Secrets to Winning the Guilt War Mom has obsessive/compulsive behavior. Does this matter? Picture an overweight mother named Sally in a retirement home. She's sneak eating her favorite ...
    • 63.

      How Long Should I Diet? What You Need to Know


      by Sandy Klocinski - 2008-11-07
      Dieters who want to fit into thinner jeans for more than a few months or years need to find a diet plan that will fit into their lifestyle for just as long. Calorie-restricted dieters cut their food ...
    • 64.

      How to Lose Extra Body Fat by Doing Less Exercise


      by Paul Rodgers - 2008-11-12
      Although low intensity aerobics will help people get started and lose some weight it ultimately boils down to intensity if you want to see consistent weight loss and improvement in sports skills, Int...
    • 65.

      Simple Steps To Succeed:quick Effective Weight Loss


      by Spinney Howard - 2009-01-14
      Obesity in the United States is a serious problem.Over 63% of Americans are overweight with a Body Mass Index (BMI) in excess of 25.0., according to 2008 estimates from the National Center for Health ...
    • 66.

      Fitness, Healthy and Quick Weight Loss - How I Was Able to Lose Over 100 Pounds


      by SCOTT BOEHLER - 2009-02-06
      "I need to lose weight!". This the cry of over millions of people in this world. It is not an easy task, and will take some work, but where there is a will there certainly is a way. Here is a plan...
    • 67.

      Weight Loss Vs Fat Loss


      by Jason Horsley - 2009-05-22
      To this day, I don't understand why people focus on, "how much they weigh?" It really doesn't matter! Muscle weights approximately 60% more than fat, so why would anyone care if they were 5 pounds hea...
    • 68.

      Six Pack Abs Obtain Good Looking Abs In Only In A Little Time A Day


      by Owen Linnen - 2009-12-27
      Everyone desires to find out how to obtain six pack abs; I hope you come to know what I want to say, that rock hard belly muscles that everybody dreams of getting. Getting training of how to receive t...
    • 69.

      Can Ab Exercises Prevent You From Getting Flat & Firm Abs?


      by Katie L. Faulkner - 2010-08-04
      Getting firm & flat abs is not an easy thing to do. It takes discipline and hard work to achieve, since you need to get your body fat percentage so low in order to get really flat abs. If you've been ...
    • 70.

      Health Articles - ELITE WEIGHT LOSS PACKAGE


      by CRAIG WOODS - 2010-08-16
      ELITE WEIGHT LOSS PACKAGE ========================= EWLP WORKOUT -------------- Exercise regularly, have a daily schedule. Have you dreamed of wearing two piece bikini or swim trunks? Most men ...