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  • body fat

    • 51.

      Abdominal Fat Is Tied To Coronary Trouble!


      by Faustin Michaels - 2008-08-06
      The Waist-hip ratio measurement is a strong predictor of heart disease, A Britsh study said in the HealthDay News -- Abdominal fat is a strong independent risk factor for heart disease, say British r...
    • 52.

      Fitness, The Truth about How to Burn Holiday Fat by Holly Rigsby


      by Dencho Denchev - 2008-08-24
      "Activity is not Achievement" Does the solution really lie in doing more cardio? Thanksgiving marked the start of a 6-week period where we are bombarded with strategies to burn off the dreaded...
    • 53.

      Get It Right: Lean Or Skinny


      by Bill Mann - 2008-08-26
      Do you want to be lean, or do you want to be skinny? Do you know the difference? It's real and it matters. Deciding whether you want to be lean or skinny is like deciding whether you want to lose wei...
    • 54.

      Change Your Thinking it May be Just What You Need to Lose Weight


      by Lori Jones - 2008-09-01
      Instead of focusing on the results (which are often unrealistic) focus on the immediate benefits you'll gain from eating better and exercising more.Benefits are immediate such as:Sleeping better, Hav...
    • 55.

      Lose Body Fat With Good Practice


      by Carolyn Ekenstam - 2008-10-10
      Let's look at ten ways to lose body fat in a no-nonsense way. It would be great to do it by waving a magic wand and since that's not possible let's just look at these ways to get started and to keep...
    • 56.

      The Truth On How To Lose Belly Fat


      by Julie - 2008-10-16
      If you are one of the many people who think doing 100 abdominal exercises or 500 crunches a day will help you lose belly fat, then read on the find out the real secrets to a flat stomach. Although abd...
    • 57.

      Body Fat And Our Body Clock


      by Hoosier Tom - 2008-10-17
      There's no doubt about the fact that the body changes as we age and fat is stored in places that we didn't have to worry about when we were younger. Body fat is the hard to pin down entity that makes ...
    • 58.

      Fat Loss the Easy Way


      by Mark Stubbles - 2008-10-24
      Obesity is the most commonly found word in health magazines nowadays and is no secret that many people all over the globe are getting more concerned about their body fat and flab. There are many dise...
    • 59.

      Health, Choosing an Effective Fat Burning Solution - Battle Body Fat and Win With A Proven Program


      by DEAN JAMES - 2008-10-24
      A quick search on any search engine and you will find thousands of fat burning solutions all proclaiming to ensure you success in losing body fat. With so many available programs how do you know w...
    • 60.

      Exercises to Lose Body Fat


      by Bob Moran - 2008-10-24
      Body fat tends to accumulate around the midsection, especially on me. Getting rid of it is a lot harder than gaining it, as most people know. There is no quick fix, magic pill or magic potion that wi...