body exercise
body exercise
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11.
by prabakar - 2008-07-01
Normal 0 Adults who do not strength train lose between 5-7 pounds of muscle every decade. Although endurance exercise improves our cardiovascular fitness, it does not prevent the loss of muscle ...
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12.
by prabakar - 2008-07-03
Normal 0The arm consists of the biceps, triceps and the forearm. Bicep consists of muscles on the front of the upper arm. Triceps, similarly, consists of muscles at the back of the upper arm. Forearm...
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13.
by prabakar - 2008-07-04
Normal 0 Exercise tests are safe for young patients with a heart condition, even those awaiting a heart transplant, according to recent research at The Children's Hospital in Denver, Colorado. E...
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14.
by prabakar - 2008-07-05
Normal 0 We all unconsciously know that exercise is good for us. It is fair to say that everyone wants to be healthy. At the same time, it is probably equally fair to say that most of us are not...
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15.
by prabakar - 2008-07-07
Normal 0 The transformational gifts of Kundalini Yoga are here for you to explore and adapt to your life. There is no other discipline quite like it. It works on your entire nervous and glandula...
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16.
by prabakar - 2008-07-07
Normal 0 Kundalini Yoga as taught by Yogi Bhajan is the yoga of awareness. It is the science and technology of energy channeling and integrating the energy our body mind to live in alignment wit...
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17.
by prabakar - 2008-07-10
Normal 0 You begin with Energy Drink some water. Make sure you're not "dehydrated." I can tell when I need to drink water. Next you want to Clear your mind. There are exercises for this, which n...
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18.
by prabakar - 2008-07-14
Normal 0 When you are trying to build strength and build muscles, we want to attack as many muscle fibers as possible, explains sports conditioning coach Fiona Lockhart. That means upping the we...
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19.
by m.jeya - 2008-09-18
Strength Training is any exercise that causes you to build lean muscle mass. This can be accomplished best with moderate weight lifting. While there is a definite correlation between gaining streng...
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20.
by prabakar - 2008-11-14
Just put on your exercising gear and make your wish come true. For overall health any form of physical activity or exercise is very important. Exercising has manifold benefits both physical as well ...
