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    • 1.

      The White Girls Guide to Summer Bodies


      by Livia Mercer - 2006-11-28
      When was the last time you had your bikinis on? I challenge you to take your clothes off and take a good long look at yourself in the mirror. How do you feel? Ready to get going or thinking about hidi...
    • 2.

      Lose Weight by Climbing Stairs


      by Abdul Vasi - 2007-05-08
      Stairs climbing is the best way to reduce body fat and burn calories. It is estimated that approximately 75 calories utilizes in the 15-20 minutes of climbing stairs. A stair climbing is not just u...
    • 3.

      Essential Body Oils


      by Juliet Cohen - 2007-05-28
      Essential body oils can only be used when blended with a suitable carrier oil onto the skin or in the bath. These oils are not suitable to be used neatly onto the skin as they are very strong and may ...
    • 4.

      Tips To Prevent Excessive Sweating


      by Anuragpareek - 2007-07-19
      Is excessive sweating a problem that you have to deal with day in and day out? Are you tired of the problems that this brings into your life? If so, you are not alone. If you are interested in how you...
    • 5.

      Emergency Men's Grooming Fixes for Special Occasions


      by Deidra Garcia - 2007-07-20
      Code Red (An hour before the event):1. Shower immediately and shampoo. Gently exfoliate face with a face scrub. This will smooth and revitalize skin in under two minutes.2. Shave: Try skipping shaving...
    • 6.

      Refresh Yourself With Best Spa Break


      by Brian Collins - 2008-05-13
      In today’s world working for long hours means putting on a hell lot of stress. It can dehydrate your brain; scorch life out of your body. In short you will live exhausted. But fortunately we are...
    • 7.

      Natural Body Care


      by Deborah Smith - 2008-08-20
      Health is wealth, true by all ways and means. Because it's uniquely yours body and is your responsibility to take whole and sole care of it, to use it and make the most innovative use of it so that yo...