body building
body building
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61.
by Terry Roberts - 2007-07-23
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62.
by Mick Hart - 2007-07-24
To achieve optimim results from training, it is necessary that you must supply your body with all the correct vitamins and minerals as well as enough of the major components of the diet being proteins...
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63.
by Scott Abbett - 2007-07-26
Some guys possess really cool structural genetics for bodybuilding. They seem to have these shoulder clavicles that jut outward a foot on each side and a waistline that can shrink down to 28 inches on...
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64.
by JohnBeck - 2007-07-28
There are more people getting fitter after forty than ever before. We now know that it is possible, and desirable, to keep exercising into old age.Exercise will help prevent the onset of many diseases...
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65.
by Scott Abbett - 2007-07-30
Way back when I was in high school, one of my peers in the campus weight room had a peculiar reply to a claim from a buddy of mine. My friend was saying that a person could derive benefit from splitti...
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66.
by Scott Abbett - 2007-08-15
Nothing has been more distortive to muscle building information than the low profile prevalence of steroid use. What else can explain the vast amount of lousy and even useless training technique...
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67.
by Al Short - 2007-08-23
Has your bench press been stuck at a plateau? The bench press is the favorite chest exercise of every person looking to add bulk to there chest can be the biggest disappointment for people. Most peo...
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68.
by Scott Abbett - 2007-08-25
"Functional strength": There are those words again. They rank right up there with "quality muscle" when it comes to people in the fitness industry uttering meaningless jargon that sounds profound on t...
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69.
by Scott Abbett - 2007-08-26
"Functional strength": There are those words again. They rank right up there with "quality muscle" when it comes to people in the fitness industry uttering meaningless jargon that sounds profoun...
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70.
by Donald Mckenzie Jr - 2007-09-15
Men around the world are just as self conscious about their body image as women. However, keeping low body fat is not just for looks, it is also important for health. Here are the 17 reasons why men n...
