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    • 71.

      Tracking Calories - Calorie Counters


      by mihai - 2008-10-19
      Food intake and exercise are two of the key components, playing a major part in any kind of successful and healthy weight loss program. Losing weight is never easy, and each dieter has to find his or ...
    • 72.

      Health, The Macrobiotic Diet


      by Andrea Pelin - 2008-10-23
      The macrobiotic diet may help you lose weight and help you maintain a healthy lifestyle. The macrobiotic diet is based on grains, vegetables, and sea weeds that should be consumed in their natural...
    • 73.

      Health, Three Steps for Healthy Weight Loss


      by Andrea Pelin - 2008-10-23
      Losing weight is hard, but not impossible. If you tried to lose weight without any result, don`t give up. However, before you start a diet, check if you really need to lose weight and how it may a...
    • 74.

      Understanding Bmi


      by Michael Jenkins - 2008-10-28
      When dealing with obesity, or any other kind of weight problems, certain numbers measuring the ratio of a person's weight and height will come up. The body mass index (BMI) is one of the most recogni...
    • 75.

      Calculating Your Body Mass Index (bmi)


      by Michael Jenkins - 2008-10-28
      The likelihood of being confronted by the ‘ever so popular' Body Mass Index (BMI) while dieting, or facing obesity and other weight related problems, is immense. Used as a comparative analysis of ...
    • 76.

      Health, Virus Causing Obesity Among Us


      by Andrea Pelin - 2008-10-30
      The obesity that makes so much trouble for people across the whole world may be caused by a common virus, according to recent studies. So far, experts proved that obesity may be caused by overeati...
    • 77.

      Health, The Pritkin Diet


      by Andrea Pelin - 2008-10-30
      The Pritkin diet was initially created in the 50s by Nathan Pritkin as a potential help for people who suffer from cardiovascular diseases. Later, Nathan Pritkin transformed the diet into a "weapo...
    • 78.

      Health, Delicious Desserts for Weight Loss


      by Andrea Pelin - 2008-11-03
      Who says you need to give up your favorite desserts in order to stay in a good shape? Here are a few tips that may help you keep a balance between your figure and your appetite for sweets: Fo...
    • 79.

      Health, How to Combat Snacks


      by Andrea Pelin - 2008-11-03
      When you start a diet, your greatest enemy may be the urge to snack. However, you may face the sense of hunger that may appear while you`re on a diet. Some of the next tips may help: If you f...
    • 80.

      Health, Is Your Social Life Making You Gain Weight?


      by Andrea Pelin - 2008-11-11
      When your best friend is ordering a burger with fries is harder for you to eat healthy. However, don`t let yourself influenced by other`s unhealthy eating habits. Here are a few tips that help whe...