blood pressure
blood pressure
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81.
by Donald Saunders - 2007-07-23
If you have hypertension, or are worried about developing high blood pressure, then you will probably know that one of the first things you need to do is to reduce your intake of salt. However, that i...
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82.
by Bob Taylor - 2007-08-01
Physical exercise promotes mental health, reduces anxiety and stress, and promotes unity of mind, body, and spirit. Research has shown that regular aerobic exercise boosts the immune system, increases...
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83.
by Stephen Lau - 2007-08-07
Your longevity has everything to do with your brain health.My previous article "Heart Surgery and Your Longevity" emphasized the importance of heart health to your overall health and well-being. As yo...
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84.
by Martin Fisher - 2007-08-10
Eat better. This is the hardest step, because it`s the least fun-and also the least surprising. Drastically reducing the amount of red meat, salt and fat in your diet is a challenging task, especially...
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85.
by Laura Ng - 2007-08-29
For those who work long hours in front of computers, do you always stuff yourself with those junk food, just to save on time? Do you often feel your mind spinning from too much information, memory lap...
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86.
by Kimbles - 2007-09-10
I want to share the amazing power of walking in losing weight. Whether you want to lose weight, improve your health, or both, I have found walking to be one of the best ways to do so. Walking ...
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87.
by Alexander Holt - 2007-09-25
The heart is the most important muscle in our body, it's our life pump. It is one of the few organs that are expected to work continuously, without rest, for a lifetime.The heart beats about 70 ...
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88.
by Juliet Cohen.. - 2007-10-10
Typical angina is uncomfortable pressure, fullness, squeezing or pain in the center of the chest. Many types of chest discomfort aren't related to angina. Acid reflux (heartburn) and lung infection or...
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89.
by Donald Saunders - 2007-10-20
Our blood pressure is constantly changing and it is extremely rare to find an individual with a blood pressure reading which is always the same no matter what. Almost everything we do will have an...
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90.
by Keith Crovatt - 2007-10-27
High blood pressure tends to sneak up on many people especially as we get older. Heredity plays an important role if you are inclined to develop high blood pressure. An increasing sedentary lifestyl...
