Acne is one of the most common skin diseases. It affects approximately 85% of teenagers, as well as an increasing number of adults. It occurs predominantly on the face, back, neck, chest and shoulders...
Bodybuilding and exercising requires good health, and most important of all, ENERGY! Most people don't realize that a great source of energy is vitamins. So, what vitamins facilitate energy production...
The B-Complex vitamin is not a single vitamin, but rather is a complex of eight different water soluble vitamins that combine together to play a large role in your overall health and well being. Each ...
As a member of the B-complex family of vitamins, Vitamin H is probably better known by its other names, Biotin and Vitamin B7. Vitamin H is a water soluble vitamin which means that the body passes wh...
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