bikram yoga

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  • bikram yoga

    • 1.

      Yoga For Kids

      by Ross Bainbridge - 2007-02-01
      Yoga word is derived from a Sanskrit word "yeung', which means "to join." The daily routine can get monotonous and tiring. Tension and stress due to a hectic work schedule and a fast-paced life can re...
    • 2.

      The Concept Of Beginners Yoga Starts In Your Mind

      by Ann Marier - 2007-05-15
      Yoga is an absolutely wonderful exercise, and it is actually one of the only exercises that you can do which works you out mentally, physically and spiritually, all at once. However if you are a newco...
    • 3.

      Hatha Yoga Provides Gentle Exercise To Stimulate Your Imune System

      by Ann Marier - 2007-05-15
      The most common form of yoga practiced in the United States is hatha yoga. Hatha yoga differs from other disciplines of yoga as it is more exercise than mental preparation for meditation. All yoga str...
    • 4.

      Benefits Of Bikram Yoga Poses

      by Rebecca Prescott - 2007-05-19
      Bikram yoga is a type of yoga that is performed using a number of specific poses in a room heated to ninety to one hundred degrees Fahrenheit. This form of Yoga is named after its founder, Bikram Chou...
    • 5.

      Tantric Yoga Combines The Elements Of Mind, Body And Spirit

      by Ann Marier - 2007-05-20
      Most of the different types of yoga will combine the physical, mental and spiritual elements of the body in one way or another, with the ultimate goal being a renewed awareness of the body and an over...
    • 6.

      Why Using A Yoga Chair Can Be So Beneficial

      by Ann Marier - 2007-05-22
      The yoga chair is one of the most popular pieces of yoga equipment, and so whether you are a novice to the exercise or experienced, you are going to want to read on so that you can learn more about th...
    • 7.

      Yoga Exercises Combine Mind And Body For Relaxation

      by Ann Marier - 2007-05-23
      Yoga is a great way to get a workout that will combine body and mind for maximum health and fitness. Yoga can bring relaxation and focus to the mind, while offering increased flexibility and muscle to...
    • 8.

      Yoga Pants For Exercising And Beyond

      by Ann Marier - 2007-05-27
      Yoga pants are some of the most popular athletic wear available in stores today. Choosing the right pair of any pants is always difficult, however, there are so many varieties of yoga pants that choos...
    • 9.

      Yoga Retreats To Find Your Inner Self

      by Ann Marier - 2007-06-08
      Yoga retreats are basically places that you can go to get away and to practice yoga while you do so. There are so many different benefits that you can gain from doing yoga, and so before you even cons...
    • 10.

      The Purpose Of A Yoga Swing

      by Ann Marier - 2007-06-08
      Yoga is a very complex exercise routine, and there are many different tools and props which you can integrate with it. The yoga swing is just one of the many options in this regards that you have avai...