Greece, land of the 12 Olympian gods may be a great deal different today than it was in classical times. Yet, if you wish, you can follow a diet that the ancients followed, live longer feel healthier ...
If we control our appetite, our weight is automatically controlled and that's exactly what fasting will teach you - How to control your appetite. 95% of people who start dieting give up and put on we...
There are many balanced diets and you can choose whichever one you want or construct one from the general guidelines below. The advantage of a balanced diet is in the title it's balanced and can gi...
The diet-plan market has become saturated with over hyped, unreasonable and ineffective diets. This is obvious if you take even a brief look at the kinds of programs available. You will see huge prom...
Diets by their very nature tend to be temporary. So how can we find one that we can live with day after day? Before we try to answer this question, lets take a look at some popular diets out the...
Okay, for many people this is a big problem. Water does not taste all that great generally because water does not really taste like anything. Drinking water 8 to 10 times each day gets easier the more...
Lose all the facial fat you want just by completing a few simple exercises. Sounds simple doesn't it? Also sounds miraculous. This usually means it is too good to be true. Before I get into these mir...
There are a lot of people out there trying to lose weight; however, there are just as many diets out there as there are people searching for the right diet. The World Wide Web is jam-packed with fad ...
Weight loss can be a difficult process. After the struggle of finding a perfect diet, you have to worry whether you will be able to stick with it. Dieting takes strength, motivation, honesty and self...
As i was pouring through TONS of research in order to produce my list of the top ten diets that work, I ran across several diets that produced super fast weight loss. I also uncovered common aspec...