belly fat

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  • belly fat

    • 61.

      How to Lose Belly Fat - and Sit-ups are not the Answer


      by Ryan Serra - 2008-10-19
      Are you trying to lose that annoying Belly Fat? I'm sure you have heard that sit-ups and crunches are the way to do it, because those exercises make use of the abdominal muscles. However while it is ...
    • 62.

      10 Tips On How To Flatten Your Belly


      by Mr. Watt - 2008-10-22
      So if you're tired of crunches or if you are not getting the results you desire, then read on because we have some for surprising tips to get a belly worth displaying for the summer. So here are some ...
    • 63.

      Should You Eliminate Belly Fat? What the Experts are Saying


      by Ryan Serra - 2008-10-24
      Belly fat is a fact of life. I don't care how thin you are or how muscular you are, unless you are in the minority you have at least a little bit of belly fat. Is it possible to completely eliminate...
    • 64.

      How to Reduce Belly Fat Without the Ouch!


      by Ryan Serra - 2008-10-24
      Regardless of the amount of belly fat you have, it can be an embarrassing problem that leaves you wondering how to reduce belly fat. There are pills available along with weight loss programs that t...
    • 65.

      Easy Steps to Shrink Belly Fat


      by Bob Moran - 2008-10-24
      Are you carrying extra weight and inches on your thighs, abdomen, arms or other body parts? Are you sick of empty promises from diet pills that do nothing to help with your problem areas? Here are s...
    • 66.

      Exercises to Remove Belly Fat


      by Bob Moran - 2008-10-24
      You've reached your goal weight, but there is a problem: you are still plagued by stubborn areas of belly fat. Dieting isn't touching them, and your workout hasn't made a dent. What is there to do? ...
    • 67.

      Burning Belly Fat is Easy With Exercise!


      by Bob Moran - 2008-10-24
      If you really want to burn belly fat, you're going to have make a commitment to yourself. No whining, no excuses - simply infuse your lifestyle with exercise, healthier habits, and a long-term plan ...
    • 68.

      Rapid Fat Loss and Exercise


      by Matt Lisk - 2008-10-24
      There are a number of programs that you can do to lose fat quickly. Most people will find several on the Internet and you may even find a fitness trainer or two that will tell you what to do.However,...
    • 69.

      Why Interval Cardio Training Works Better for Fat Loss Than Regular Cardio Training


      by Matt Lisk - 2008-10-24
      Ever since you were young you were told that the best way to lose fat quickly was through cardiovascular training. You probably have worked out with traditional cardio and even though your heart is s...
    • 70.

      6 Tips How Can I Get Rid Of Belly Fat


      by Mr. Watt - 2008-10-30
      In our previous articles, we gave you 10 tips on how to flatten your belly; well we have added 6 more tips for you to apply. A fat belly or belly fat can be reduced by applying the 6 tips suggested he...