belly fat
belly fat
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21.
by Heather Picken - 2007-11-08
If you find yourself struggling to lose the extra belly fat and achieve the body you desire, even when you are eating healthy there are many other things that you may not be doing.The rule of thumb is...
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22.
by Heather Picken - 2007-11-09
Many women find after they turn 30 that their metabolism is not as fast as it used to be.One of the problems I find in working with women over 30 is that they don't exercise as much as they used to, e...
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23.
by George Best - 2007-12-10
Exercise has long been known as a critical factor in lasting natural weight loss, but it is now becoming clear that for some people, the wrong kind of exercise may actually be interfering with their a...
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24.
by D Fraser - 2008-04-29
Doing all the exercises and workouts to develop 6 pack abs is only the first step. Before you can show those abdominals off to the world you must first adopt the proper diet for six pack abs. This art...
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25.
by Simon Hightauer Jr. - 2008-05-19
So, you've starved yourself with every hunger-striker diet there is. You've looked up the most brutal workouts and spent many days recovering from them. But it still sits there; almost in defiance, re...
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26.
by Carmellita Brown - 2008-06-17
In the article, Stress About Belly Fat Pt. 2: Too Much Pressure and Not Enough Elimination, we discussed that when your body has a highly acidic environment, the body feels the pressure. We discussed ...
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27.
by Carmellita Brown - 2008-06-17
Can a pill reduce stress and "stubborn" belly fat? The "diet" and weight-loss industry has preyed on our lack of knowledge about health, fitness, and nutrition for too long. Since much of the truth h...
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28.
by Carmellita Brown - 2008-06-18
It is an ugly word and no one really likes to use it. What's the word? The word is fat. Combine this ugly word with your midsection and you have something to be stressed about. Yes, there is a connect...
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29.
by Tony Leong - 2008-06-18
Trying to lose belly fat for years and still get no results? If you are tired of having this belly fat clinging on tightly on you, then you should finish reading this article and take action today. I ...
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30.
by Andy Lim - 2008-06-21
Belly fat is not easy to get rid of. You need to put a lot of hard work to remove it. Thus, it usually take a while to see the results. No wonder people are so anxious with fad diets that promise the...
