belly fat

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  • belly fat

    • 11.

      Losing Abdominal Fat - Three Things You Ought To Know Before You Start


      by Eileen Gravelle - 2007-04-19
      It's a sad fact that, as we age, many of us find ourselves carrying an increased amount of abdominal fat. If you want to do something about it - then here's some facts you really ought to know before...
    • 12.

      Health Fitness How To Get Rid Of Stubborn Belly Fat


      by JESSICA VANDERHAAR - 2007-05-04
      Most of us know what it is like to button up our jeans only to find that bit of flab that hangs over the button-flap. It can be frustrating and embarrassing. It also seems like getting rid of that...
    • 13.

      How To Get Rid Of Belly Fat - 5 Damn Easy Steps To Start Now!!


      by Chandru Rao - 2007-05-21
      This is something no one wants really, but it's like "I can't help it" thing. Accumulating fat around your tummy/belly just isn't going to seem good. In fact, it's a thing of disgust for many of us......
    • 14.

      Eating Right And Exercise


      by Bob Taylor - 2007-07-19
      It is general knowledge that in order to get a trimmer waist a person must eat right and exercise. Eating right means a person cuts out the fat and sugar from their diet and eats more healthy foods, l...
    • 15.

      News Flash - Electric Gadgets To Firm Bellys Actually Work!


      by Patricia Zelkovsky - 2007-07-26
      Yes, it's a little known fact, and it doesn't get much publicity, so I'm here to tell you that all those electric gadgets work!You know the ones I mean, they strap around your belly, maybe with a bit ...
    • 16.

      Boozing Harms Losing Belly Fat


      by David Grisaffi - 2007-09-21
      Copyright (c) 2007 Personal Fitness DevelopmentAs we attempt to cope and deal with the pressures in our lives, alcohol consumption is becoming too much of the norm. We release our stress sometim...
    • 17.

      Which is the Best Abdominal Workout for stomach Fat Loss?


      by Uvpni - 2007-10-11
      So tell me what is The answer to the age-old question of "What is the best abdominalworkout for losing stomach fat?" and the answer is.............?None! Ab workouts alone do not create enough ...
    • 18.

      The #1 Reason Why You Must Pay Attention To Nutrient Timing For Fat Loss.


      by Jayson Hunter - 2007-10-17
      Scientists have been conducting research now for a while and what they are finding is that when you eat your food is just as important as what and how much you eat. Different foods can influence cert...
    • 19.

      The Top Reason Why You Must Pay Attention To Nutrient Timing For Fat Loss


      by Jaysonrd - 2007-10-22
      What researchers are finding is that when you eat your food is just as important as what and how much you eat. Different foods can influence certain hormones that are a part of muscle growth, fa...
    • 20.

      Smoothies? Recipe For Fat?


      by Todd Scott - 2007-11-07
      I was recently compelled and did a bit of research on one of the biggest smoothie retailers in the country. Most of you who know me understand that I'm not a low carb advocate in any sense of the word...