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  • balanced diet

    • 21.

      A Healthy Sex Life may Be As Close As Your Plate


      by Jacob Sikais - 2008-06-16
      Everyone wants a healthy and active sex life, but all too often, we forget that we cannot enjoy lovemaking if we aren't physically fit. A proper diet combined with exercise can affect every aspect of ...
    • 22.

      Keeping Your White Husky in the Best Environment


      by Clarence Clark - 2008-06-16
      A White Husky is often a popular choice of a pet given the magnificent look of these dogs as well as their gentle and lively nature. These huge dogs are also popular amongst dog owners precisely becau...
    • 23.

      Why Take a Multivitamin


      by R. Fredriksen - 2008-06-17
      We all probably know somebody who takes vitamins. The question is whether taking vitamins is a fad or something needed for good health.To start, we all know our bodies need vitamins and minerals and t...
    • 24.

      Sex Foods To Spice Up Your Love Life


      by Jacob Sikais - 2008-06-18
      What foods can be used safely for all forms of sex? How do foods need to be prepped? Any side effects? I would really like to incorporate food into my sex life, but I'm not sure where to start? Don't ...
    • 25.

      The Low Down On Low GI


      by Kevin Sinclair - 2008-07-08
      The way in which carbohydrate foods are rated according to the effect they have on glucose levels in the blood is called glycemic index. This is more generally known as GI.High GI foods are rapidly a...
    • 26.

      Commitment List Versus Wish List


      by - 2008-07-11
      Do you want to lose weight? Are you hoping for a different way of life that includes losing weight, feeling good in your body, wearing a smaller size, and have strong sense of confidence in yourself? ...
    • 27.

      Cheap and Healthy Lunch Ideas


      by Lauren B. Wallace - 2008-07-28
       How many of us spend at least 10 dollars each day of the week for lunch? Not too many people these days chose to brown bag their own lunch to work. The convenience of a fast food joint on every str...
    • 28.

      How To Maintain A Daily Balanced Diet?


      by Kevin Pederson - 2008-08-30
      A balanced diet is of great importance in our daily meal, as it assures a healthy and long life. How to maintain a balanced diet. It is easy to do the same, provided, you understand the composition o...
    • 29.

      2 Yogasanas for Better Digestion


      by Sitagita.com - 2008-09-02
      Good digestion is essential for good living. For this, yogasanas help a great deal. A balanced diet and simple yogic poses are ideal for digestion. Indian women can get immense benefits from yoga. He...
    • 30.

      How to Eat a Balanced Diet


      by Sitagita.com - 2008-09-25
        Eating the right nutrients from a balanced diet helps build muscle and energy. But the most common question asked is - how do we know what exactly a balanced diet involves? We give below a food py...