balanced diet
balanced diet
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11.
by Sacha Tarkovsky - 2007-04-26
Can diet affect our reaction to stress?It can, and was proved in recent research at the University of Calgary in Canada.It showed a high fat diet increased our negative reaction to stress in general, ...
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12.
by Noraini Maskuri - 2007-05-19
Traditional Chinese medicine practioners have discovered long ago that imbalances in diet contribute to many of our health problems. In other words, when the body is in balance it will be in a better ...
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13.
by Stephen Campbell - 2007-06-25
Fiber is mostly polysaccharides composed of glucose units, but human digestive enzymes cannot break the bonding of these units. We can think of fiber as non-starch polysaccharides. These include cellu...
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14.
by Stephen Campbell - 2007-06-26
This diet gained momentum in the past few years, claiming that sticking to a low carbohydrate diet would increase weight loss and improve one's health. Essentially, the Atkins diet is based upon the i...
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15.
by Bob Taylor - 2007-07-31
There are many options available these days to anyone who wants to trim their middle. You can rent a DVD, you can join a gym, or you can get a personal trainer. Or if money is an issue, you can find a...
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16.
by Nor Suhir - 2007-11-06
Are you happy with your weight? If you are, applaud yourself on the back for your positive outlook in your life and your body because you belong to the minority. However, no matter how happy you are w...
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17.
by Cathy Wilson - 2008-05-01
When you have a headache, you take an over-the-counter pain relief medication. If you have an uncomfortable emotion, do you take the relief self-medication of emotional eating? For many of us that h...
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18.
by Brian Bandler - 2008-05-16
There are many reasons why you should have a healthy diet, the most important being that it will improve your overall wellbeing. Healthy diets reduce a person's risk of heart disease, cholesterol and ...
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19.
by Brian Bandler - 2008-05-16
The increasing affluence that society is facing has led to an increase in the numbers of teens who are overweight, according to the US Center for Disease Control and Prevention. This is usually caused...
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20.
by Rex Magnum - 2008-06-03
The first thing people think about when they think of arthritis is the pain. With any one of the over 100 disorders that are part of the disease, patients experience an extreme amount of pain as their...
