• Food and Water, With a Twist! A Lemon Twist That Is! Why is eating fruits and vegetables so important to good health? More than 150 studies have shown that people who eat five or more servings have...
When it comes to losing weight, we try to find ways to do it with little pain or discomfort. There is really an easy way to do it. Sure we can opt for the latest diet program or visit the gym or we ...
The diet enclosed is balanced it will help you lose weight give you more energy and is proven to help you live longer and protect you against disease and it provides a huge amount of foods you can eat...
In the holiday period the average person can gain between 1 and 3 kilos, and have more alcohol in that period than months prior to the holiday season.It's a heavy burden on anyone's body, and followin...
For so many people around the world, the symptoms of asthma - wheezing, coughing and breathlessness have become a way of life. The American Lung Association puts asthma down as the seventh-ranked c...
In spite of all the advertising done by the big names in the weight loss diet business, there is no single diet plan that is right for everyone. There are, however, enough similarities among people th...
Copyright © 2007 The Brain Code LLCThis week the media claimed, "A calorie is a calorie". They were citing a new study, which found that burning a calorie through exercise or removing it from your die...
When you hear of raw food you usually imagine that you have to eat raw meat. However, the reference is made mainly to vegetables and fruits, with maybe the exception of fish, which can be eaten raw...
In the name of modern life style people tend to ignore the facts which they should be taken care of. Usually they don't wake up until the side effects descends on them. The fast paced life style i...
If you are like me you are probably totally sick of dieting because every time you stop the weight comes flooding back on and you just cant stop it! I have put together 10 more weight loss tips to tr...