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    • 11.

      Back End Sales Strategy And Why Your Business Needs One


      by Steven Renner - 2006-12-20
      The product value of a customer over time will increase with a good Back End sales strategy firmly in place. This is only simple logic. If you want your customers to buy more products from you, then y...
    • 12.

      Pilates Basics Banish Back Pain Forever (Part 2)


      by Lynda Lippin - 2006-12-23
      So you've been breathing and learning to maintain your neutral pelvis while working your abs--Bravo!!! Now let's begin some extension to keep your back strong and your shoulders moving. Extension is...
    • 13.

      Pilates, Exercise, & Osteoporosis (Part 2)


      by Lynda Lippin - 2006-12-23
      II. Definition of OsteoporosisBasically, osteoporosis means porous bones. In the Greek it translates as "passages through bones." (This makes perfect sense if you look at the images of osteoporotic bo...
    • 14.

      Pilates Basics Banish Back Pain Forever (Part 1)


      by Lynda Lippin - 2006-12-23
      Never doubt the importance of small basic safe fundamental exercises, especially when it comes to dealing with back pain & injury. Here are the three most basic Pilates fundamental exercises which wi...
    • 15.

      Banish Back Pain with Pilates (Part 1)


      by Lynda Lippin - 2006-12-23
      In my 18 years of teaching Pilates I have noticed that most people have very tight upper bodies, very tight legs, and a lumbar spine and pelvis that move way too much. In the best of all possible wor...
    • 16.

      Banish Back Pain with Pilates (Part 2)


      by Lynda Lippin - 2006-12-23
      Once you have stabilized the pelvis and lumbar spine while on your back, it is important to begin to strengthen your spine in extension by doing some exercises on your stomach. You may place a small ...
    • 17.

      Pilates, Exercise, & Osteoporosis (Part 3)


      by Lynda Lippin - 2006-12-23
      III. Prevention and Treatment of OsteoporosisAll sources are in agreement that getting enough calcium, magnesium, and Vitamin D combined with proper exercise is necessary to prevent osteoporosis. Even...
    • 18.

      Pilates, Exercise, & Osteoporosis (Part 4)


      by Lynda Lippin - 2006-12-23
      IV. Dos and Don'tsMaintenance of bone density is accomplished by long term routine loading on our bones, which will revert to pre-training density when exercise is discontinued. To best maintain what ...
    • 19.

      How to Get Rid of Back Acne, Just Follow These Simple Tips


      by Robert Sheehan - 2006-12-24
      Itching to wear that stunning Armani gown with the plunging back? You can. But after you have got rid of your back acne. And this entails that you stock up on the information on how to get rid of back...
    • 20.

      The New Way to Treat Acne


      by Nick Bell - 2006-12-31
      Acne is one of the most common skin diseases. It affects approximately 85% of teenagers, as well as an increasing number of adults. It occurs predominantly on the face, back, neck, chest and shoulders...