back pain exercise

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    • back pain exercise

    • 11.

      A Back Pain Mattress: When You Need Eight Hours


      by Judy Wellsworth - 2007-05-19
      The average person spends one-third of his or her life asleep, or tossing and turning while trying to fall or remain asleep. That one-third of life can have a drastic effect on the other tow-thirds, e...
    • 12.

      Pain Relief & Posture: The Connection


      by Anthony Carey, M. A., C. S. C. S. - 2007-08-21
      You can believe it or not, but your posture says a lot about how your body is working. It's a snapshot of how all the components of your musculoskeletal system work together, and it can shed light on ...
    • 13.

      Back Pain Causes And Preventions


      by kevin jsmith - 2008-09-16
      Back pain is quite a common phenomenon and generally occurs due to wrong posture or sudden movements. First and foremost, good posture is required to prevent back pain, poor posture can actually lead ...