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    • 1.

      Treat Your Back Pain From the Inside Out!

      by Nancy Redlich - 2006-12-23
      All too often we know what it is like to "throw our backs out" or find ourselves with a "flair-up" of that old injury. Many of us have experienced when we have had to cough, sneeze or bend down to pi...
    • 2.

      How To Relieve Chronic Pain Without Prescribed Drugs

      by Richard Tolar - 2007-01-01
      Taking over the counter drugs (OTC) is usually the first step in trying to get rid of those little nagging aches and pains we all suffer from during the normal course of our daily life. Most of the ti...
    • 3.

      Lifting Techniques... How To Lift Properly

      by Anna Hart - 2007-02-02
      You will avoid back injury and pain when you learn and use proper lifting techniques. If you already have back pain, you will relieve it by doing all necessary lifting or carrying the right way.Many p...
    • 4.

      Stop Lower Back Pain in 4 Simple Steps

      by Chris Prato - 2007-02-08
      Back pain affects more people than almost any other ailment. From physically demanding jobs to office work parked in a chair, back pain disrupts people in every segment of society. The most common for...
    • 5.

      You Must Change Your Mind So You Can Fix Your Back Pain

      by Michael Saros - 2007-02-10
      I have tonsilitis right now. Not a big deal. I usually get tonsilitis once every two years. Besides my inflamed tonsils, I have no other signs or symptoms.I use herbal green tea with honey and lemo...
    • 6.

      Back Pain Don't Take It Laying Down

      by Mark Edwards - 2007-03-06
      Self help is the best medicineIf you have acute (short term) low back pain, doctors can help you by advising you to stay as active as possible, prescribing medication if the pain makes it difficult to...
    • 7.

      Different Options For Back Pain Relief

      by Michelle Bery - 2007-03-15
      When you suffer from back pain, each moment can feel like your longest; there are no activities during which your back pain is not considered; no comfortable night's rest during which the healing proc...
    • 8.

      Back Pain Products

      by Ricky Lim - 2007-04-02
      Back pain is often characterized by a sharp, piercing or burning sensation to the upper, lower or middle part of the back. It is quite a common problem nowadays and there are many back pain products t...
    • 9.

      Top 10 Ways to a Healthy Colon and Reduce Back Pain!

      by Nancy Redlich - 2007-04-10
      Help your back with a Healthy Colon!There are many ways to help your back pain. Keeping a healthy digestive tract is one of them.Top 10 Ways to a healthy colon and reduce your back pain!1. Drink 1/2...
    • 10.

      Computer Ergonomics and the Office of the Future - Part 2

      by Wendy Young - 2007-04-14
      In Part 2 we will discuss phones, monitors, desks and filing systems for our office of the future. So let's get started!Phones and Phone SystemsDoes your phone often find a resting place between your ...