Pancha Karma is the traditional Ayurvedic program for physical and mental purification and rejuvenation. Originally designed to bolster the health and long life of royalty, Pancha Karma is a wonderful...
Shirodhara, an element of Ayurvedic medicine, has been used for 5,000 years in India but has only recently been "discovered" by Western massage therapists eager to expand their knowledge and client ba...
Shirodhara is an Ayurvedic treatment which involves slowly pouring liquids over a client's third eye, which is located in the forehead. It has been used in India for centuries to treat a wide range o...
Our body is composed of millions of cells. They have spaces in between them which are equally important like the streets for a city. These cells and the spaces in between them, in collective fashion ...
Ayurvedic Facial using the ancient Ayurvedic principles. Using a specialised Marma point massage to the head, face and upper body in order to help balance a client's personal dosha, bringing them a r...
When you think of weight loss and losing weight, the first things that probably come to your mind are either those "lose weight fast " The idea behind this completely free weight loss diet plan is qu...
Ayurveda emphasizes preventative and healing therapies along with various methods of purification and rejuvenation. Ayurveda is more than a mere healing system; it is a science and an art of appropri...
Ayurveda is the traditional natural medicine of India dating back over 5000 years. It is a unique holistic system of healing based on the interaction of body, mind and spirit. Originally the wisdom o...
Skipping breakfast particularly irritates sadhaka pitta, a subdosha of pitta. Sadhaka pitta is responsible for maintaining an even temper and when in balance, brings joy and contentment. An imbalance...
The deep cleansing process, unique to Ayurveda, that enables the body to release excess doshas and toxins from its cells and expel them is called Panchakarma, which basically denotes detoxification o...