Insomnia is a disorder that causes a prolonged inability to sleep. This is a broad overview of insomnia and how serious it can be. Insomnia is a condition that occurs when someone who has previously...
If your spouse notices that you are snoring loudly, stop breathing for more than 10 seconds more than 5 times an hour during sleep, you may have sleep apnea. This may come as a surprise to you, but sl...
There are now many researchers who are looking into the sleep disorder which is now commonly known as sleep apnea. Sleep apnea can be described as the pausing of ones breathing at night when you are a...
Sleep apnea is recognized as a common condition among overweight children. If your child has sleep apnea, he stops breathing for a period of 10 to 20 seconds during sleep. The interruption of breathin...
Whoever said, "Snooze, You lose," was wrong. Bill Anthony, a professor at Boston University in his book, The Art of Napping gives numerous reasons why the opposite is true. Anthony observes that, na...
Sleep Apnea is a serious sleeping disorder that requires medical attention. There are many options for treatment from conservative behavioral therapies to surgery. Below are outlines, in order of degr...
Although it has been known for some time now that children with sleep apnea often produce poor scores on IQ tests (typically scoring an average of 85 against a score of 101 for children without sl...
If you are always tossing and turning throughout the night, glancing at your alarm clock, you should know that you are not alone. Everyone goes through periods of not sleeping well during some point ...
It's the third night that you couldn't get to sleep (or you got to sleep, but woke up in the middle of the night several times), and you are dragging around with no energy. Overcoming a sleepless nig...
You can't sleep. If this has been going on for a couple of days, you are probably dragging yourself through the day, getting cranky and losing your cool at things that you would normally just brush o...