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    • anxiety

    • 71.

      Anxiety Basics - What Can Be Done


      by Matthew Hick - 2007-01-05
      Anxiety is not something to be taken lightly - especially not for the millions of people around the world suffering from it. When sever enough, anxiety can completely disrupt life. It can make getting...
    • 72.

      Hypnotic Persuasions


      by Jean Conway - 2007-01-06
      There are many myths and misconceptions about hypnosis. First of all, hypnosis is not a silver bullet nor is it magic. In the five years I have been practicing hypnotherapy I have seen remarkable re...
    • 73.

      The Positive Side Effects of Hypnosis


      by Jean Conway - 2007-01-06
      The list of pain medications on the market is a long one, but not as long as the combined side effects listed on every bottle, magazine and television ad. One concern is the potential risk of becomin...
    • 74.

      Self-Revitalizing Gift


      by Dorothy M. Neddermeyer, PhD - 2007-01-06
      Most people are distracted and pressured by a plethora of concerns related to work, family, community and personal experiences, most of which they perceive they cannot control. Stress management is a ...
    • 75.

      Overcome Agoraphobia And Anxiety And Panic Attacks


      by Steve Knorr - 2007-01-06
      Agoraphobia Is Related To The Pain of Panic AttacksAgoraphobia is a condition that develops gradually. In general it occurs after a panic attack. After the first attack you may subconsciously be p...
    • 76.

      Should You Try Meditation? Solutions for Three Common Fears


      by Ilenya Marrin - 2007-01-07
      What do you do when you want to relax but you are scared to try meditation?Even though it has become a household word over the past fifty years, and the health, emotional and spiritual benefits of me...
    • 77.

      Cognitive Therapy's Treatment of Anxiety


      by James Krehbiel - 2007-01-07
      Excessive anxiety is troublesome. For many, it can be an immobilizing experience. Anxiousness can be associated with social avoidance and withdrawal, can be a factor in relationship difficulties, ca...
    • 78.

      Anxiety Attacks - Living a Normal Life


      by Matthew Hick - 2007-01-08
      If you think that living with anxiety is not really a very big deal, then you obviously know little about this extremely debilitating disease that plagues millions of people worldwide. Yes, anxiety is...
    • 79.

      Keeping A Sense Of Perspective When Evaluating The Effects Of Stress


      by Donald Saunders - 2007-01-08
      It is generally agreed within the medical community that such things as raised blood pressure, rapid heartbeat, a rise in blood sugar level and a lower digestive rate can all result from stress. There...
    • 80.

      Fighting Anxiety? Four Foods to Avoid


      by Carrie Clouse - 2007-01-08
      After a long, stressful day, there is nothing more relaxing than sitting down on the couch with some potato chips and a soft drink, right? Well, not quite. Because no matter how much we want to rewa...