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    • 271.

      10 Strategies For Beating Overwhelm


      by Megan Tough - 2007-03-29
      How many of us have been in a position where we have more to do than can realistically fit into one day, or week. So we spend all of our time feeling rushed, being rushed, and wondering how on earth w...
    • 272.

      Psychology and Work Life Balance


      by Abhishek Lodha - 2007-03-30
      Many of us struggle every day to do what we think is demanded of us - and there are still a group of people who feel that compared to their work schedule, there are not enough hours in a day. That tak...
    • 273.

      Self Care in Panic Attack


      by Stephen Thomson - 2007-03-30
      Panic attack is a strong and abrupt feeling of fear and anxiety. Person can get panic attack anytime & anywhere, whether he is alone or at home or in public. Panic disorder is diagnosed when person ge...
    • 274.

      4 Keys to Relieving Stress


      by Karen Wolff - 2007-03-30
      Being a Christian doesn't insulate you from stress. In fact, finding ways to relieve stress is important for Christians and non-Christians alike.Because anxiety and stress are pretty much everywhere ...
    • 275.

      Find Natural Relief from Depression and Anxiety


      by Chris Robertson - 2007-03-30
      If you suffer from depression or anxiety, life might seem overwhelming at times. Depression can cause even minor problems to seem unbearable, so you might choose to ignore normal daily tasks and withd...
    • 276.

      The Complications of Depression


      by Arthur Buchanan - 2007-03-29
      Depression is a very real disease and one that still today can be very secretive and shameful. Normally the one experiencing depression does not realize they are in a depressive state although frie...
    • 277.

      Why Is Male and Female Depression Different?


      by Arthur Buchanan - 2007-03-29
      Male depression is often an expression that is not heard or approached as often as women's depression. Despite what many think, male depression has several different causes and effects that are dif...
    • 278.

      Self Mutilation and Self Injury In Teens


      by Arthur Buchanan - 2007-03-29
      One of the problems that are becoming more apparent in teenagers is the concept of self-mutilation and self-injury. This is where a teen abuses their body through several different methods. By unde...
    • 279.

      Top 5 Tips to Manage Anxiety


      by Arthur Buchanan - 2007-03-29
      Anxiety is a trait that affects most everyone in daily living. Anxiety can easily be caused by several different stressful situations that occur in our lives. This can be a result of several differ...
    • 280.

      Panic Attack Warning Signs


      by Arthur Buchanan - 2007-03-29
      Having a panic attack is a common disorder that several in the United States have. There are several different types of panic disorders, the most common being a panic attack. While panic attacks do...