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    • anxiety

    • 11.

      The Mind, Stress and Meditation


      by Jenifer Shapiro - 2006-12-06
      How many of you have ever had anxiety? Stress? Depression? Physical ailments? Relationship challenges?Endless studies have shown that the mind is inextricably connected with our bodies and emotion...
    • 12.

      Finding Your Anxiety Attack Cause


      by Chris Towland - 2006-12-06
      Anxiety attacks can happen to anyone at any time and when they do occur, it can be terrifying for the sufferer. An anxiety attack is characterized by many symptoms, some of these include strong fear,...
    • 13.

      Teen Depression Can Be Beat


      by John Savage - 2006-12-06
      This article has been written because the author knows what a nightmare depression is at any age, and particularly so during the teenage yearsIt is not clear what factors contribute to teen depression...
    • 14.

      Thankfulness Creates Your Future and Fortune


      by Dorothy M. Neddermeyer, PhD - 2006-12-07
      You have heard the expression, 'an attitude of gratitude.' Every successful person I know expresses an abundance of gratitude.Think of your good fortune. Living life in a continual state of thankfuln...
    • 15.

      Anxiety - Holiday, Everyday, Any Day is a Good Reason to Worry


      by Abigail Franks - 2006-12-07
      Many people have anxiety and worry during the holidays. I think it's almost normal considering that all of us to one degree or another bring heightened expectations to any holiday season. We hope th...
    • 16.

      5 Steps To Controlling Your Anxiety And Panic Attacks


      by Jason Johns - 2006-12-08
      Anxiety and panic attacks are far more common than you might think. They may range from mild nervousness at the thought of going to work or facing an issue in your life to full blown panic attacks wh...
    • 17.

      Holidays Are a Time of Sadness for Many


      by Abigail Franks - 2006-12-08
      What is it that causes the holiday letdown and feeling of sadness? It seems that our hyperactive consumer society, will we go from one holiday to the next never having a chance to actually enjoy a re...
    • 18.

      Introduction to Psychotherapy - What the Therapist Actually Does


      by J North - 2006-12-08
      ListeningWhilst some traditional therapists might be described as adopting the stance 'I know; I'll tell you', the stance I advocate is one of 'You know; you tell me'. Bowlby 1988First and foremost th...
    • 19.

      Is Your Anxiety Attack The Result of Irrational Fear, Terror or Panic?


      by Eddie Lamb - 2006-12-08
      There is really no difference between an anxiety attack and a panic attack in the psychology profession and the two are treated as interchangeable terms that describe one and the same thing. Neverthel...
    • 20.

      Anxiety and Panic Disorders Defined


      by George Ferguson - 2006-12-09
      The strict definition of anxiety is a combination of emotions such as fear and apprehension. It can lead to other problems, including physical conditions such as nausea, chills, trembling, chest pain ...