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    • 171.

      Recognize Social Anxiety And Learn To Free Yourself From Its Grip


      by Candice Sabrina - 2007-02-11
      Most of us have fears of getting up and speaking in public. Many people don't like to go to gatherings where they don't know anyone. But while most of us soldier on, those with social anxiety disord...
    • 172.

      Ten Tips to Beat Insomnia


      by Rich Danger - 2007-02-11
      10) Try to keep regular hours. - Your body likes a regular schedule and after a while it will condition itself to fall asleep at a certain time. This can be difficult if you work weird hours or have a...
    • 173.

      Anxiety- The Most Non Talked About Issue Facing Business Professionals


      by Kathryn Watson - 2007-02-12
      After speaking with and surveying over 3,000 business professionals last year I was amazed to discover that anxiety, the most non talked about problem affecting business people, was an issue for 40%...
    • 174.

      Anxiety And Depression Sufferer Ends It All - Are You Taking Your Anxiety Seriously?


      by Karin Manning - 2007-02-12
      Anxiety and depression are familiar conditions to us, but are also among the most serious illnesses in the world. Thankfully both these conditions can be treated and sufferers can live anxiety free f...
    • 175.

      Your Individual Constitution-How Much Do You Know About Yourself


      by Helen Thomas - 2007-02-13
      VATA is composed of the elements air and space; air, the dominant element, is contained within the spaces and channels of the body. Vata governs Your physical and psychological movement, flow, circula...
    • 176.

      Vitamins To Help With Depression


      by Sheryl Polomka - 2007-02-15
      Depression is an illness that is suffered by a large percentage of the population. Symptoms of depression include feeling down, unhappy, lack of interest in daily activities, often tired, irritable an...
    • 177.

      Thoughts To Ponder - #69


      by Dorothy M. Neddermeyer, PhD - 2007-02-15
      These little known quotes from a variety of well-known philosophers, authors and professionals bring a perspective worth contemplating.Improve your business, your life, your relationships, your financ...
    • 178.

      Anxiety and Depression Treatment - Your Options To Treat These Conditions


      by Adam C. Murray - 2007-02-15
      Many people experience depression in their lives due to anxiety and it can be a serious condition. But not to worry, there are many ways to get treatment for your anxiety and depression.The first ste...
    • 179.

      Recovering From a Major Loss


      by Melody Brooke - 2007-02-15
      I sat there holding him, not believing what was happening. Time stood still as I futilely attempted to revive him. Only moments before he was calm and ordinary. My other children stood beside me, b...
    • 180.

      Curing Stress vs Coping With Stress


      by Jeff Foster - 2007-02-15
      There are many avenues and techniques used for coping with stress. Relaxation techniques, engaging in a creative activity, a good workout, or relaxing walk. Coping, however, isn't curing. If you want ...