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    • 11.

      How to Stop Panic Attacks


      by Gillian Niles - 2007-02-03
      I suffered from panic attacks for many years, until I finally came across a few tips that actually WORKED, and it's been two years since I had an "episode". I hope these tips help you…Tip 1- Breathe d...
    • 12.

      Calming Nervousness With Diet


      by James Balch - 2007-02-06
      Anxiety or nervousness is a common brain and nervous disorder that many experience sometime or another. It is characterized by extreme panic and fear, uncontrolled and obsessive thoughts, nightmares a...
    • 13.

      Identifying And Overcoming Phobias


      by Shane Baxter - 2007-02-09
      Many phobias have their roots in childhood. It could be something you were scared of as a child, both real or imagined. Fear of the dark, fear of spider, fear of the unknown - these are all common chi...
    • 14.

      Get Rid of Panic Attacks -- Before They Start


      by Sondra Millard - 2007-02-10
      Anxiety is painful. If you're one of the many people who suffer from this condition, you know firsthand the truth of this statement. You may even be at the point where you'd do anything to get rid of ...
    • 15.

      Conquering Anxiety Attacks


      by Samantha Kay - 2007-02-16
      A few years ago, I was at work one afternoon when all of a sudden I felt as though I couldn't breathe. My chest was tight and my ears felt as though water was rushing through them. I began to cry, wh...
    • 16.

      Anxiety and Panic Attacks


      by Daniel Truxaw - 2007-02-23
      Copyright © 2007 Daniel TruxawAnxiety and Panic Attacks More common than bipolar disorder, OCD schizophrenia, ADHD, PTSD, phobias, alcohol abuse or depression are Anxiety and Panic Attacks.AnxietyAnxi...
    • 17.

      Symptoms of panic disorders


      by Thomas Bronson - 2007-02-28
      When we think about fear, we know that it is a natural instinct of the humans when we are facing dangerous and threatening situations. The fear will trigger the adrenaline flows that prepare our bo...
    • 18.

      What Causes Information Anxiety Attacks?


      by Juan Richardson - 2007-03-01
      ----------It is exact that a great deal information or an surplus of material can encourage anxiety attacks, but the same is exact if we have inadequate information or, worse still, mistaken infor...
    • 19.

      Free Article Identifying the causes of panic attacks


      by Thomas Bronson - 2007-03-05
      Have it ever occur to you that you have been hit by panic attacks? The intense apprehension and fear is merely the onset of the attacks. An unpleasant sensation choking forming at your throat, you...
    • 20.

      Treatment for Generalised Anxiety Disorder


      by Karen Hastings - 2007-03-06
      One of the most common reasons that clients seek treatment at my NLP and CBT practice Hertfordshire is for anxiety and panic related problems, such as generalised anxiety disorder, panic attacks an...