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    • 1.

      Break Free of Anxiety and Obsessive Thoughts

      by Jon Mercer - 2007-02-20
      Have you ever felt like your mind was spinning on a hamster wheel? You know; you get caught in an endless loop, running over the same old fears again and again, feeling unable to just stop the ride an...
    • 2.

      Is Anxiety a "Disorder?"

      by Jon Mercer - 2007-02-20
      I receive a lot of e-mails regarding so-called conditions or diagnoses that individuals have been labeled with, and I felt it was time to say something on this subject. Understand, that I'm not again...
    • 3.

      Fear Is An Anxiety Attack Symptom - Treatment for Fear Anxiety Is Within You

      by Sylvia Dickens - 2007-03-29
      Fear is the basis of anxiety but it is not the only anxiety attack symptom. Treatment for your anxiety needs to address this fear first, however, because it is the trigger for anxiety.You'll likely wa...
    • 4.

      Insomnia Treatment

      by Jasperknowapp - 2007-05-15
      Insomnia is inability to remain asleep for a reasonable period. An individual can be clasified as a patient of insomnia if he complains that he is unable to close eyes or rest mind for more than...
    • 5.

      Is Medication A "Real" Anxiety Cure?

      by Jon Mercer - 2007-07-03
      "Anxiety and Panic Attack sufferers tend to live lives of quiet desperation."As a personal development trainer specializing in anxiety issues, and a former sufferer of extreme anxiety and panic attack...
    • 6.

      An Anxiety Depression Cure Just Right For You!

      by Abigail Franks - 2007-08-09
      There are many products and services that all claim to offer an anxiety depression cure. Don't forget that humans are very complicated beings. The reasons behind the mental problems are as muc...
    • 7.

      Anxiety Disorder Cure - is There an Anxiety Cure?

      by Francis - 2007-09-25
      Anxiety sufferers are quick to ask, is there an anxiety cure that will make me stop having anxiety attacks?The thing is, would you want to be cured completely?It's easily overlooked when anxiety attac...
    • 8.

      Panic Symptoms - Natural Cure For Anxiety Attack Symptoms

      by John Nuttall - 2008-08-27
      Panic symptoms which lead to a panic attack can occur for a variety of reasons. The main reasons are stress or anxiety in modern day life although some people still suffer from traumatic experiences f...
    • 9.

      Panic Symptoms - How To Spot Panic Attacks Symptoms

      by John Nuttall - 2008-08-27
      Panic symptoms were all important thousands of years ago when mankind lived in primitive settlements, having anxiety was all important as it increased adrenalin levels and aided in basic survival. Whe...
    • 10.

      How to Stop Anxiety - a Few Simple Tips

      by Bryan Hufford - 2008-10-03
      Anxiety isn't a fun thing to live with. Thoughts race through your mind in a constant motion. Small things that start small turn out blowing up into a huge commotion. You can't think straight and it ...