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    • 11.

      Why Vitamins and Minerals are Essential for Healthy Weight Loss


      by William Winch - 2008-07-25
      Although it is difficult to believe, there is still controversy about vitamins in newspapers and medical journals in the United States today. This is in direct relation to the poor state of nutrition...
    • 12.

      How To Exercise And Build Muscle For Weight Loss


      by William Winch - 2008-07-28
      Believe it or not, there is an art and science to losing weight through exercise. Have you ever wondered why some people exercise a little and they look great, while other seem to exercise all day lon...
    • 13.

      A 6-step Plan to Achieving a Healthy Weight...forever!


      by William Winch - 2008-07-28
      Despite the current interest in fitness and the explosion of new ways to consume energy drinks and exercise, Americans are still gaining weight. With all the knowledge we are armed with, we are nonet...
    • 14.

      A Simple Exercise Program That Manages Your Weight for Life!


      by William Winch - 2008-07-30
      People who exercise regularly increase their chances of living longer, healthier and more independent lives. Exercise is positively correlated with the reduction in the risk of many diseases, and mor...
    • 15.

      6 Ways to Find Inspiration to Guide Your Weight Loss


      by William Winch - 2008-08-01
      Have you ever started a weight loss program with a lot of enthusiasm and excitement, only to find that two weeks later you feel like giving up? You begin to think it's too much work, and you are miss...
    • 16.

      Revealed! the Truth Behind Exercise and Weight Loss!


      by William Winch - 2008-08-06
      Americans in general have an obsession with weight and have been told that exercise holds the key to losing what we don't want. Forget about nutrition and eating well. All you have to do is show up a...
    • 17.

      All-Natural Chest Congestion Remedies


      by Ricky Hussey - 2008-12-06
      This build up causes you to have discomfort in your chest and make it so that it is hard to breathe. You can also experience a difficult time in trying to cough up the mucus as well. Most people...