When most of us think about mental disorders, it's easy to assume that only certain types of people are prone to experience these conditions. As anyone with experience in this territory will tell you...
This may come as a shock to you, but professionals such as doctors, lawyers psychological counselors, music teachers, etc. do not know everything there is to know about all the available information i...
Approximately 40 million American adults are affected by anxiety disorders every year. There are many different symptoms that cause those suffering to be filled with fear, stress and uncertainty.Most ...
In this country most people do not discuss Mental illness or disorders. A good many people think having a disorder like anxiety or panic attacks is a sign of weakness or defect. The truth of the matte...
(web search engine adjustment: what is the symptoms of anxiety and depression)The symptoms of anxiety and depression vary, even among different age groups. Below are short reports on anxiety in the w...
What is anxiety and why is it important?Anxiety is that uncomfortable feeling that occurs in social, work, school, or family/friend situations. Anxiety often follows when people have to perform (take ...
Agoraphobia Is Related To The Pain of Panic AttacksAgoraphobia is a condition that develops gradually. In general it occurs after a panic attack. After the first attack you may subconsciously be p...
Notice: The following is presented for informational purposes only. Assessment and treatment should always be directed through one-on-one consultation with a trained professional.This is one of my fav...
Benzodiazepines (ie Xanax, Ativan, Klonopin, Valium): These are usually the most immediately powerful of all of the coping techniques. It usually takes about 20 minutes for benzodiazepines to kick i...
Exposures involve voluntarily bringing on a mild to moderate level of anxiety In other words, exposures show you ways to face the demon, challenge him head on, and kill him once and for all.There are ...