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  • abs diet

    • 1.

      Abs Diet Ideas for Losing Body Fat


      by Mike Geary - 2007-02-21
      Below is the portion of an interview I did recently where we covered our best nutrition and diet strategies for losing body fat to uncover those 6 pack abs that everyone wants. Here goes...CB: And fin...
    • 2.

      Abs Diet Tips for Flat Six Pack Abs


      by Mike Geary - 2007-02-21
      Below is the portion of an interview I did recently where we covered our best nutrition and diet strategies for losing body fat to uncover those 6 pack abs that everyone wants. Here goes...CB: And ...
    • 3.

      Losing Weight - the Unknown Sabotage at the Grocery Store


      by Mike Geary - 2007-03-25
      This article reveals some unique aspects of weight loss where you may be unknowingly sabotaging your efforts to lose weight by simple mistakes made at the grocery store.Here's something I noticed rece...
    • 4.

      Fitness The Top Weight Loss Mistakes Made at the Grocery Store


      by MIKE GEARY - 2007-03-25
      This article reveals some unique aspects of weight loss where you may be unknowingly sabotaging your efforts to lose weight by simple mistakes made at the grocery store. Here's something I no...
    • 5.

      Hot Abs Workout - Get Sexy Hot Abs Fast!


      by Michael Lee - 2007-06-26
      When it comes to exercises for hot abs, crunches may be the first thing to pop in your mind. In fact, some aspirers of great hot abs would only do crunches. However, there are five major abdomin...
    • 6.

      Best Ab Workout For Losing Belly Fat: Is There Really One?


      by Rena Wong - 2007-10-30
      The answer to the age-old question of "What is the best ab workout for losing stomach fat?" is...None! Ab workouts alone don't create enough of a metabolic response in your body to create fat lo...
    • 7.

      How To Lose Belly Fat - 3 Top Tips Revealed


      by Rena Wong - 2007-12-02
      Many people yearn for six pack abs and yet struggle to turn that desire into reality. Are you one of them? In this article, I want to highlight 3 proven strategies on how to lose belly fat and d...
    • 8.

      Six Pack Abs Diet


      by Munya Chinongoza - 2007-12-15
      So you want the best diet to get six pack abs, huh? A nice body is something that the majority of people on the planet would like to achieve, however people simply just do not know the best way to ach...
    • 9.

      Seven Rapid Fat Loss Tips for Bathing Suit Season


      by Jayson Hunter - 2008-04-23
      Each summer draws near and beach goers begin to panic about how they will look in their bathing suit. I recommend starting a diet and exercise program in March to guarantee a beach ready body by the t...
    • 10.

      15 Fat Burning Foods That You Inlude in Your Diet


      by mikejan635 - 2008-08-01
      Well we are all looking for that magical food that will help us in loosing our weight fast and efficiently. However, to disappoint us, there are no few selected magical foods that will cause weight l...