abdominal exercise

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  • abdominal exercise

    • 1.

      The Benefits of Boxing Training for Supreme Fitness

      by James Penn - 2006-12-05
      You may improve your health and have a physically fit body by getting into boxing training fitness programs. This is the best way for you to have a stronger body and gain confidence. Boxing workouts c...
    • 2.

      7 Nutritional Secrets of the Biggest Hollywood Stars

      by James Penn - 2006-12-06
      Celebrities always look fabulous. Whether appearing in television or films or strutting down the red carpet during movie premiers and awards, they never cease to fascinate us with their larger than li...
    • 3.

      Develop Your 6 Pack with Abdominal Exercise

      by Morgan Hamilton - 2006-12-20
      An abdominal exercise can help you lose some extra pounds around your middle and get the look you want. However, you should not concentrate on doing them too much because looking weight is more compli...
    • 4.

      How to Develop Sexy Six Pack Abs

      by Jake Berlin - 2006-12-28
      If you've ever wanted to have a set of six pack abs, then this will be the most important article you'll ever read.Developing your abdominal muscles takes work and determination but the funny thing is...
    • 5.

      7 Tips For Reducing Back Pain

      by Jennifer Adolfs - 2007-01-17
      80% of adults in North America will have at least one episode of low-back pain severe enough to lose time from work. It is one of the most common ailments in American society today. In Americans youn...
    • 6.

      Tips For Finding The Best Abdominal Exercise

      by Peter Curtis - 2007-01-19
      With our often sedentary lifestyles, it is no wonder that many of us have just a tad too much fat in the abdominal area. Maybe you have just had a baby, and baby stretched that tummy out good! Perhaps...
    • 7.

      Posture Perfect - Tips on How to Straighten Up!

      by Jennifer Adolfs - 2007-01-24
      How many people do you see with perfect posture? When you do see someone with good posture don't they look taller, thinner, and younger than they might be? Wouldn't you like to have good posture too...
    • 8.

      What's Wrong With Situps

      by Robert Palmer - 2007-04-27
      Contracting your Rectus Abdominus (front abs) involves pulling your sternum down to meet your pelvis. A situp simply emphasizes sitting up which does not primarily involve working the abs.There is ...
    • 9.

      Abdominal Workout Tips

      by Roshard - 2007-06-06
      The abdominal muscles are present in between the ribs and the pelvis region of the body. The abs muscles cover the internal organs, allow movement of the body and provide strength to the trunk. ...
    • 10.

      The Three Top Abdominal Exercises For Women

      by Deborah Prosser - 2007-08-03
      Everyone admires beautiful abs. Women and men alike consider ab exercises to be some of the toughest exercises of all. However, this is not true. Abdominal exercise can be easier than you think. Both ...