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    • ab workouts

    • 31.

      Fitness, Finding a Workout Program That Can Be Used While Traveling


      by GARY NEALON - 2008-09-28
      The worst part about having to travel for a job is that it is nearly impossible to maintain my regular exercise routine and usual diet. It seems like everytime I get into a cycle of going to the g...
    • 32.

      Internet Weight Loss Programs- Which Ones Actually Work?


      by Gary Nealon - 2008-10-01
      Is anyone else confused by all of the weight loss, fat burning, ab workout programs that are being sold on the internet? As a former college athlete I was accustomed to being in shape, but I admitt...
    • 33.

      Fitness, The Best Ab Workouts That Can Be Done From Home


      by GARY NEALON - 2008-10-09
      The common misconception is that you have to go to a gym and use exercise equipment to get a decent workout. While this may be true if you are looking to build muscle, if you are just looking fo...
    • 34.

      Fitness, Workout Program Reviews- Truth About Abs vs. Burn The Fat, Feed The Fat


      by GARY NEALON - 2008-10-15
      By no means am I a professional body builder or even a motivated weight lifter, but over the past couple of years I have been motivated to get back in shape. I started researching workout program...
    • 35.

      Abdominal Exercises: The Key to Sexy Abs


      by Guido Nussbaum - 2008-10-26
      There are many different types of abdominal exercises that you can use in order to strengthen and shape a great six pack of abdominal muscles. These exercises range from the basic and well known like...
    • 36.

      Ab Workouts: Working For That Six Pack


      by Guido Nussbaum - 2008-10-26
      There is probably no part of the body that more individuals want to work out and look good than the abs. A slim flat stomach for the gals, and the six pack abs have almost become a symbol of fitness ...
    • 37.

      The Real Truth About Six Pack Abs


      by John Alvino - 2009-02-14
      Every four years I can't wait to watch the competitions of the summer Olympics. The performance of each athlete is amazing in itself but another thing I am in awe of is the physique of these athletes-...
    • 38.

      The Best Ab Workouts For Your Quest To A 6 Pack


      by Brad Spears - 2009-05-02
      Trying to get a solid six pack can be very frusteration, especially when you are doing hundreds or even thousands of sit-ups everyday and not seeing any results to a flat stomach. In this article I wi...
    • 39.

      Burn Off Belly Fat


      by Nicholas Davis - 2010-05-16
      Belly Fat BurnerFinding a single belly fat burner is hard, since there are so many products on the market that claim to burn belly fat in a short amount of time. There are pills, diet programs, and ex...
    • 40.

      Are Dunbbells All That's Needed To Build Big Biceps?


      by Jeff Cavaliere MSPT, CSCS - 2010-06-14
      One of the most sought after "show" muscles that a guy can get is a noticeable set of biceps. You know…the kind that you can't hide regardless of whether you're wearing short or long sleeves. Plain an...