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    • 11.

      Guaranteed 6 Pack Abs Workout - the Shocking Truth About 6 Pack Abs Exercises


      by Nick Brighton - 2008-07-08
      According to a recent study by http://www.acefitness.org, many 6 pack ab exercises are indeed a waste of your time and energy. So in this article, you'll learn which 6 pack abs workouts are worth you...
    • 12.

      The Top 5 Questions & Answers About Abdominal Exercises...


      by Faustin Michaels - 2008-08-05
      These are in my opinion the TOP 5 Questions asked regarding core workouts for strengthening and firming your abdominal muscles.Question: Can You Exercise the Upper and Lower Abs Separately?Answer: Al...
    • 13.

      Abdominal Muscles - Where Are They? & How They Work?


      by Faustin Michaels - 2008-08-05
      It seems everyone who exercises is looking for the best ab-exercise routine for developing flat, tight abdominal muscles. Every year there are dozens of a new exercises, fitness classes, products, ga...
    • 14.

      We All Have Choices When Forced to Eat Fast-Food - Make Healthy Ones!


      by Faustin Michaels - 2008-08-06
      When out with friends or family, how easy it is to stop and eat at a fast food restaurant? It is very easy and convenient. We are all starved for more time. I was out recently with some friends and s...
    • 15.

      Abdominal Fat Is Tied To Coronary Trouble!


      by Faustin Michaels - 2008-08-06
      The Waist-hip ratio measurement is a strong predictor of heart disease, A Britsh study said in the HealthDay News -- Abdominal fat is a strong independent risk factor for heart disease, say British r...
    • 16.

      How To Lose Stomach Fat Fast!


      by Jessica Burns - 2008-11-03
      Tired of that stubborn roll of stomach fat that won't go away, no matter how little you eat and how long you exercise? Frustrated with your grueling, yet ineffective, workouts that do little for your ...
    • 17.

      The Top Three Ab Exercises


      by Jessica Burns - 2008-11-03
      If you've always wondered why your abdominal muscles refuse to shape up, no matter how many hours of crunches you punish your body with, California researchers have some very welcome news for you.Acco...
    • 18.

      Fitness Articles - The Hidden Dangers of Your Excess Abdominal Fat - It's More Serious Than a Vanity Issue!


      by CHA RLES - 2009-06-10
      Did you know that the vast majority of people in this day and age have excess abdominal fat? The first thing that most people think of is that their extra abdominal fat is simply ugly, is covering up ...
    • 19.

      Your Life Schedule Must Change For Six Pack Abs


      by Owen Linnen - 2009-12-27
      Our Everyday PracticesSomeone said it most excellent "We are cleared by our practices." What we imagine and what we perform in our everyday life. We peruse us and all we contained by are junk food res...