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Latest Articles
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by Yoshi Kundagawa - 2007-02-17
Once in a while, I get really bored with my workouts. You know, after a while it gets to be the same old, same old stuff. It is always weights or cardio machines or the same stuff over and over agai...
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by Yoshi Kundagawa - 2007-02-15
The first time I saw Shaolin Kung fu techniques was while watching a martial arts movie. I loved the style of martial arts so much, that I watched the second movie and fell totally in love. There was ...
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by Marc Lebert - 2007-02-15
“You may have heard the words Core Conditioning a lot lately. The core basically mans your torso (rectus abdominis, external obliques, internal obliques, transverse abdominus, quadratus lumborum...
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by Dave Lorrez - 2007-02-10
The first proofs of the existence of samurai swords in Japan date from 240 BC, during the Yayoi period, when the queen Himeko sent a tribute to the Chinese dynasty Wei, two swords. In the same time, i...
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by Jon Murray - 2007-02-08
Let's get things straight, I'm saying that Matt Serra has no chance against Georges St Pierre in their UFC welterweight championship bout on April 7, 2007 in Houston Texas. What I am saying is that Ma...
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by Shawn Kovacich - 2007-01-30
Perhaps one of the most influential yet little known historical facts about the utilization of the act of kicking in a genuine life and death situation comes to us not from the Far East, as one might ...
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by Shawn Kovacich - 2007-01-30
This article addresses the issue of using physical force in a self-defense situation. The following are laws pertaining to the State of Nevada that I have taken directly from their official web site a...
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by Shawn Kovacich - 2007-01-30
This article addresses the issue of using lethal force in a self-defense situation. The following are laws pertaining to the State of Nevada that I have taken directly from their official web site at:...
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by Marshall Buchholz - 2007-01-30
Finances? Injuries? Too stressed for time?Exercise motivation is often lost for a variety of reasons. But while there may be many excuses for giving up a workout program, there is often a greater, und...
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by Seppel Bellot - 2007-01-29
We have all heard of kendo and kenjitsu, of the lingering spirit of the old Samurai school and of the precision and effectiveness with which these Japanese martial arts are taught and learned. But did...
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by Yoshi Kundagawa - 2007-01-29
I am a sucker for anything related to Kung Fu. Especially when it comes to discovering the various art forms of real fighting. I started watching these awesome kungfu videos months ago and I got rea...
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by Paul Greenhill - 2007-01-29
I don't know how many of you are Pro Football Fans, but I really enjoyed both NFL Championship Games this past weekend (January 21, 2007). The one that I enjoyed the most was the Indianapolis Colts/ N...
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by Bart Scovill - 2007-01-28
I first heard this comment in an interview with Bruce Lee. Later, I learned more about this concept in Joe Hyams' book, "Zen in the Martial Arts." The quote comes from a story Bruce Lee was relating t...
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by Jon Murray - 2007-01-26
Randy "The Natural" Couture is returning to the Octagon on March 3, 2007 to face heavyweight champion Tim "The Mainiac" Silvia in a battle for the UFC heavyweight belt. There are two questions on ever...
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by Jon Murray - 2007-01-26
There's no better way to stick your neck out that coming up with a top 10 "anything" list. It just gets worse when you talk about combat sports like boxing, kickboxing or mixed martial arts. However, ...
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by Jon Murray - 2007-01-26
I recently read that the Ultimate Fighting Championship has purchases the World Fighting Alliance. I think the (Ultimate Fighting Championship) is about to get a most welcomed shot in the arm, courtes...
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by Jon Murray - 2007-01-26
Who in their right mind would argue that Mirko Cro Cop belongs in the top 5 heavyweight fighters in the world? Well, I'll also put him in the top 5 all around fighters in the world. Now that Mirko has...
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by Liz Tomey - 2007-01-22
In Asian countries learning the techniques of combat fights is not unusual. Indeed there are some real good legal fight clubs employing martial art as their fighting technique. The history of martial ...
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by Laddie Sacharko - 2007-01-21
What is Tai Chi (and qigong, for that matter)... and how is it spelled and pronounced?Over many, many years of practice and study, I've heard it described in many ways. T'ai Chi, taiji, chi kung, qi g...
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by Shawn Kovacich - 2007-01-19
I am often asked why I started writing my first series of books, and although the answer is actually fairly simple, it spans a period of about 12 years.Ever since I started my martial arts training ba...
