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Latest Articles
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by Sylvia Dickens - 2007-02-16
You're serious. It's quit smoking time. You will not let past failures interfere with your success. You are confident you can do this.Here are 10 things you must do now as you move toward that big day...
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by Paul Martinez - 2007-02-15
There is two different ways to go about this, Mental and physical. If you can't quit cold turkey, the mental way might not work for you.If you can't just quit then, you need more motivation than norma...
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by Keith George - 2007-02-15
Every smoker and former smoker know that the humble cigarette provides a hundred daily uses. It is hard for non-smokers to understand the extent to which smokers develop an emotional attachment with t...
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by Sylvia Dickens - 2007-02-14
Are you lying to yourself? Most smokers do. They have convinced themselves that they enjoy smoking. Some try to fool themselves into believing that they won't get sick from smoking.If you are lying to...
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by Monalisa Hyden - 2007-02-14
We are aware of the fact that smoking in pregnancy can be life-threatening to the unborn baby and so is a big no-no. A lot of evidence is available which proves its danger, including the new evidence ...
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by Kevin Graczyk - 2007-02-14
Have you ever tried to quit smoking but seemingly failed, well your not alone many have tried but soon failed. They failed trying to quit smoking because it takes so much time, along with plenty of pa...
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by Sylvia Dickens - 2007-02-13
You've been trying to quit smoking. Time after time you've failed. All is not lost, however. Here are five steps to get you started on the road to quitting smoking.1. Scare Yourself Into QuittingIf yo...
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by Tim Whiston - 2007-02-11
Stop smoking aids and medications have enjoyed a tremendous rise in popularity over the past few years. Perhaps this is an indication of a more health-conscious society; or perhaps it's simple commerc...
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by Eric Hartwell - 2007-02-07
So, you have decided to give up smoking. That's great. You have already done the hard bit. But there is still work to be done. There will be many pressures on you that can stop your progress and under...
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by Monalisa Hyden - 2007-02-06
As a smoker, you must be tired of hearing all those free of cost advices from your well- wishers, "Quit sweetheart! Smoking isn't doing any good to you". You must be wondering, "Haven't all the years ...
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by Trevor Kugler - 2007-02-06
That's really what it's all about, right? Being free. Free of the cancer sticks that you think you're addicted to? Before I begin this article let me preface it by saying that I smoked a pack a day...
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by Bill Nadraszky - 2007-02-05
To most people smoking is a dirty habit that is a waste of time and money. Anyone that does smoke knows that quitting is more than just saying that they are going to quit smoking cold turkey. I know t...
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by Eric Hartwell - 2007-02-03
Many countries have a smoking ban or, at least, are contemplating one. There is a smoking ban in force in France, Ireland and Scotland. In England, a smoking ban comes into force on July 1st 2007, Wal...
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by Eric Hartwell - 2007-02-03
A prop is defined as "any movable article or objects used on the set of a play or movie." Well, the process of stopping smoking can be seen as a play or movie. The opening credits or "curtain up" are ...
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by Eric Hartwell - 2007-02-03
One of the biggest challenges when trying to give up smoking is that of fighting the inevitable cravings. Whereas some people sail through the withdrawal process, others have such powerful urges and c...
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by Eric Hartwell - 2007-02-01
Stopping smoking is not always as easy as it might seem. You will be able to find a whole host of advice materials in shops, magazines, books, on the internet and even via such mediums as radio. Many ...
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by Eric Hartwell - 2007-02-01
What are the physical symptoms that you might experience when withdrawing from cigarette smoking and how might you cope with them?If you are addicted to smoking then you will, almost certainly, experi...
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by Eric Hartwell - 2007-02-01
Now that you have decided to give up smoking, are there any tips that can help you to quit?The answer, of course, is "yes."Deciding to quit smoking is a big step. You need to plan ahead and choose a t...
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by Eric Hartwell - 2007-01-31
Smoking bans could be laced with a tricky cocktail of obedience and alternative behaviour. Stopping smoking in public areas is all well and good provided that doesn't push smokers elsewhere.Surveys ha...
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by Eric Hartwell - 2007-01-31
Smoking has a whole range of dangers associated with it. Heart disease, lung disease, strokes and cancer to name but a few. But did you know it can contribute to snoring?The actual mechanism is not fu...