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This Category:Cardio

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  1. Diet For Hypertension - 4 Essential Ingredients For A Healthy You

    by Alvin Hopkinson - 2008-11-20
    Hypertension (high blood pressure) is a common cardiovascular disease that leads to severe complications if left untreated. The condition affects one in four adults in the United States alone. Further...
  2. Blood Pressure Monitors - The Best Way To Check Your Pressure At Home

    by Alvin Hopkinson - 2008-11-20
    High blood pressure or hypertension is a critical cardiovascular disease that can be potentially fatal if left untreated. The disease affects millions of Americans every year and often leads to heart ...
  3. Blood Pressure Control - How To Maintain A Healthy Life

    by Alvin Hopkinson - 2008-11-20
    Blood pressure control is important in that it can potentially save a hypertensive patient's life. High blood pressure or hypertension is the force exerted on the artery walls by the blood flowing thr...
  4. How To Control Hypertension With Self Hypnosis

    by MejoJohn - 2008-11-17
    Self Hypnosis is known as one of the effective ways of controlling High Blood Pressure. The intuitive mind is the organizer responses, which can worsen high blood pressure. Physical issues like fatnes...
  5. Blood Pressure Monitors: Getting A Good Deal

    by Gregory Martini - 2008-11-12
    One important part of health monitoring and self care is tracking and controlling your blood pressure. Anyone who has ever learned the old fashioned way with a cuff and dial or column and a stethoscop...
  6. Blood Pressure. What Exactly Is It?

    by David Carter - 2008-11-12
    Once we get past thirty years of age most of us would like to become a bit fitter, and may be even improve our general health. There are many ways of improving your health but one of the best methods ...
  7. Natural Cures For High Blood Pressure, Causes Of High Blood Pressure

    by Hutch Peter - 2008-11-10
    When the heart pumps blood into the arteries, the blood flows with a force pushing against the walls of the arteries. Blood pressure is the product of the flow of blood times the resistance in the blo...
  8. Health Solutions: Heart Health

    by Dr Arien van der Merwe - 2008-11-09
    We often say: my heart's not in it anymore; my heart is sore; my heart is breaking. This is much more literal than we thought! In all cultures and religions, the experience of peace, love, healing and...
  9. Health Solutions: Heart Health - Your Heart Is More Than A Pump; It Is Also A Brain!

    by Dr Arien van der Merwe - 2008-11-09
    Did you know that opening your heart to heal your emotions, thoughts and physical body can help you have a healthy heart? Focusing on heart disease provides a model for addressing the lifestyle link i...
  10. Blood Pressure Kit - A Must Buy For Healthy Life

    by Roberto Sedycias - 2008-11-06
    What is blood pressure? It is the pressure that blood exerts on the walls of our blood vessels. Systolic blood pressure is measured when the heart contracts and diastolic blood pressure is measured wh...
  11. Lower Blood Pressure Naturally - 4 Lifestyle Changes To Lower Blood Pressure: Part 1

    by Bob Storrs - 2008-11-05
    High blood pressure affects 63 million people in the U.S. If left untreated it can result in a stroke or heart attack, which could prove fatal. If you find that your blood pressure is anything over no...
  12. Lower Blood Pressure Naturally - 5 More Lifestyle Changes To Lower Blood Pressure Part 2

    by Bob Storrs - 2008-11-05
    In Part 1 of this article I discussed 4 methods you can use to lower your blood pressure naturally. These include smoking, being over weight, salt and diet. This article continues with 5 more actions,...
  13. Lower Blood Pressure Naturally - 7 Drug Free Steps To Lower High Blood Pressure

    by Bob Storrs - 2008-10-29
    Are you concerned about your high blood pressure but would rather not use prescription drugs? These 7 methods have been proven to lowering blood pressure naturally without the need of prescription dru...
  14. How To Lower Your Blood Pressure Naturally With Exercise

    by Bob Storrs - 2008-10-29
    For the average person there is about five liters of blood flowing through out their cardiovascular system via a network of blood vessels called arteries, veins and capillaries. Blood also delivers li...
  15. How To Manage High Blood Pressure Effectively

    by Janet Martin - 2008-10-23
    Many consider high blood pressure as a silent killer. In reality, however, nobody actually dies from this condition. The danger in having high blood pressure is the conditions and diseases that arise ...
  16. Cardio Timing

    by Mitchell Lee - 2008-10-04
    Eating temporarily elevates blood-glucose and insulin levels. Unfortunately, a high level of glucose in the blood interferes with the body's ability to use body fat as fuel. As I'm sure you are aware ...
  17. Easy Lifestyle Changes Can Prevent Heartburn

    by Keira Adams - 2008-10-02
    If you have heartburn, finding relief could be as easy as altering a few of your habits. Read on for a few ideas to stop heartburn in its tracks.Lots of people experience heartburn discomfort while th...
  18. How To Monitor And Deal Blood Pressure

    by Lindelwa Maseko - 2008-09-27
    Most people with an aneroid monitor to measure their blood pressure. It has a dial gauge and your blood pressure is read by a pointer. You inflate the cuff by hand using a rubber bulb. With a digital ...
  19. How To Control High Blood Pressure - Lower Your Chances For Complications

    by Alvin Hopkinson - 2008-09-19
    High blood pressure, sometimes referred to as hypertension is a major health condition that must be treated to deter further complications. Patients who are diagnosed with the cardiovascular disease a...
  20. Easy Ways To A Healthy Heart

    by Robert Orr - 2008-09-03
    Smoking if you do give it up if you don`t then don`t start.If you want to have a healthy heart then no amount of smoking is safe. So called low tar or mild cigarettes also are dangerous, as is breathi...