Articles in this category

Parent Category:Fitness
This Category:Weight Loss

Sub Categories: -

Latest Articles

  1. Understanding Body Types And How They Affect Your Weight Loss Efforts

    by Julie Armstrong - 2010-10-21
    When you are trying to lose weight, the typical advice of changing your diet and getting more exercise does work. While this is something that will work for most people, you can maximize your results ...
  2. Is Liposuction The Answer?

    by Dr. Daniel Bashi - 2010-10-19
    While it is one thing to consider liposuction, it is totally different to actually beginning the procedure of finding a surgeon, having your candidacy approved and going through with it. It's not a de...
  3. A Discussion On Liposuction

    by Dr. Daniel Bashi - 2010-10-19
    Cosmetic surgery immediately throws up a number of images. Be it trout pouts, oversized breasts or all of the above in the plastic miracle that is Jordan, these images are rarely positive. One of the ...
  4. Do Calorie Shifting Diets Work?

    by Kurt Abel - 2010-10-16
    Calorie shifting diets are interesting in that you are not on a strict diet every day. You get to eat what you want every couple days. I thought this was just another fad diet that might help you to l...
  5. Biggest Loser Australia- Stay Within Bmi That Says You Are Healthy Not Obese

    by Shilpi Sharma - 2010-10-13
    Obesity has increased to manifolds and has become a serious weight problem. A lot many people die these days because of it alone. One usually becomes because the food we are eating and the lifestyle w...
  6. 7 Natural Remedies To Get Rid Of Cellulite

    by Charles Zoe - 2010-10-12
    Cellulite affects up to 95% of the female population in the US. Cellulite does not come from too much fat in the diet, lack of exercise or from being overweight. Cellulite is something that plagues pe...
  7. Weight Loss Secrets - Getting Rid Of Those Unlovable Love Handles

    by Candice McInnes - 2010-10-12
    Well, what can one say about those awful rolls of fat we call "love handles"? To me these are the rolls of fat that sit around your waist and hang over the top of your jeans. Having always been pretty...
  8. Weight Loss - The Gentle Way To Lose The Weight Gained During Your Pregnancy

    by Candice McInnes - 2010-10-12
    New moms always discuss the ways and means of weight loss after childbirth. This is an important issue, and you will be amazed what new moms put themselves through to get back to their pre-pregnant bo...
  9. Weight Loss Tips - Follow These 5 Steps To A Slimmer You

    by Candice McInnes - 2010-10-12
    The pressure to lose weight before a special occasion has faced many women. Unfortunately we all succumb to the pressure and try to lose these pounds by starving ourselves. This causes our weight to f...
  10. Weight Loss Tips - Discover Your Unique Body Type (and Shape) To Start Targeting The Problem Areas

    by Candice McInnes - 2010-10-12
    There are three different body types.1) EndomorphsThese are people who tend to have bigger bones than the average person. They have a round face with bigger hips and thighs. Their legs and arms tend t...
  11. Joel Marion Review - Why You Won't Quit The Xtreme Fat Loss Diet

    by Adam Tan - 2010-10-12
    Giving up or quitting is an entertained notion when you're losing weight. It's very common for people to think about it when they see their workouts as dull. It becomes this nagging idea that will tak...
  12. Fat Loss 4 Idiots Review - Is It Really That Easy?

    by Adam Tan - 2010-10-12
    A lot of people want an easy weight loss plan that's effective and uncomplicated. And who wouldn't? What with all these things about losing weight such as weight loss pills, ab machines on TV and a lo...
  13. Isabel De Los Rios Review - Can Her Diet Solution Program Be The Answer To Your Problems?

    by Adam Tan - 2010-10-12
    The world offers many temptations in the areas of living a strong life and it has become a problem for a lot of people. For example, meal ads that look tantalizing are found in a lot of places you go....
  14. Mike Geary Review - The Man Who Designed The Truth About Six Pack Abs

    by Adam Tan - 2010-10-12
    If you are searching for a weight loss program that gives off the best results, you must look for a noteworthy author. This Mike Geary Review will help you understand what kind of weight loss program ...
  15. Exercise For Fat Loss Vs. Muscle Growth - Surprise! It's The Same!

    by Rob Bent of Nutrition Perfected - 2010-10-11
    There is a commonly held misconception about resistance training (weight lifting, anaerobic, etc.) that is both so deeply ingrained in exercise mythology and so counterproductive to the user that it b...
  16. Weight Loss Is Not Just Awesome For Your Looks

    by Jayne Waldorf - 2010-10-11
    Prior to starting any weight loss plan or weight loss supplements etc it is wise simply to take advice from your health care provider to discover if he/she thinks it is advisable. The incorrect diet f...
  17. Lose Weight Quick - Or Lose It Safely

    by K Garrow - 2010-10-11
    There are a lot of fad diets on the market advertising ways to make you lose weight quick. These fad diets range from the ineffective to the downright dangerous. None of them are recommended in the qu...
  18. No More Excuses You Need Exercise

    by Larry Renda - 2010-10-07
    Have you thought about developing your own weight loss program? There are a number of people who have seen success in this method. Diet is only one component to be considered. Exercise must also be ut...
  19. Why Slow Boring Cardio Sucks For Fat Loss - See Why

    by Jared DiCarmine - 2010-10-06
    Are you currently trying to lose weight? Is part of your routine cardio on either the treadmill or elliptical? If you answered yes than you should stop that right now because what I am about to share ...
  20. A Wonderful Weight Loss Tactic To Incorporate

    by Lori Finney - 2010-10-06
    Portion control plus variety will be awesome diet strategies to slim down plus keep the weight off. In terms of losing weight, portion control will mean consuming food products within sensible amounts...