Articles in this category

Parent Category:Fitness
This Category:Meditation

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Latest Articles

  1. No Soul?

    by E. Raymond Rock - 2007-01-29
    The Buddha, born 550 years before Christ, rejected his Hindu roots and proclaimed his No Soul, or Anatta doctrine. This doctrine became the crown jewel of his teachings, and diverged not only from Hin...
  2. How To Learn Tai Chi Online From Ancient Masters

    by Yoshi Kundagawa - 2007-01-29
    I practice Tai Chi on a regular basis and have lost fat, gained muscle, have better balance, more energy, a more balanced mind, more balanced moods and feel so much healthier. If I can do it, so can y...
  3. True Meditation

    by E. Raymond Rock - 2007-01-27
    We complain about many things these days, things in our personal world, international controversies - and we all have opinions on how to solve the problems. We fervently come up with conclusions and a...
  4. Kabbalah Meditation

    by Eddie Tobey - 2007-01-26
    Kabbalah is an important and vital aspect of Jewish mysticism, which consists of extensive theories on creation, divinity, the origin and fate of the soul, and the role of human beings. The root meani...
  5. Benefits of Meditating With Crystal Quartz

    by Tracey Wilson - 2007-01-26
    Crystals are the blossoms of the mineralogical portion of the earth; the recognition of the beauty and loving energies of these forms can greatly enhance one's personal development. They are the myria...
  6. Help For People Who Suffer With Headaches Or Migraines

    by Steve Hill - 2007-01-22
    Are you one of the millions of people out there who suffers with regular headaches or migraines? Are you now looking into the best treatments for headaches or migraines? Have you had enough of having ...
  7. Better Living Through Hypnosis

    by Ed - 2007-01-20
    Hypnosis is a trance-like state characterized by extreme suggestibility, relaxation and heightened imagination. While the person hypnotized may seem to be asleep, they are actually hyperattentive. It ...
  8. The Power of Conscious Breathing

    by Shelby Collinge - 2007-01-17
    I have studied the human mind and psyche for over a decade now and this one technique I find is the most important by far. Do you consciously breathe throughout your day? Do you even know how to con...
  9. Gratitude and Awe

    by Dale Goldstein - 2007-01-16
    "So happy just to be alive, underneath this sky of blue." -- Bob Dylan, "New Morning"Gratitude is what we naturally feel when our heart is open.In my life long interest for opening my heart/mind I hav...
  10. Quenching the Fire Within

    by Dale Goldstein - 2007-01-16
    There in the lucky dark, None to observe me, darkness far and wide. No sign for me to mark - No other light, no guide -- Except for my heart, the fire, the fire inside.St. John of the CrossWhat do you...
  11. Resolving Conflict

    by E. Raymond Rock - 2007-01-14
    What we extend outward toward others, we internalize. Whether the emotions are negative, such as hatred, animosity, and anger or positive, such as love, forgiveness, and peace, these feelings seep ins...
  12. Personal Transformations

    by E. Raymond Rock - 2007-01-14
    The last time I looked, personal transformation was not on America's top ten list of achievements. Success, family, happiness, friends, wealth, respect, health, religious beliefs or spirituality, sati...
  13. Simply Meditation

    by E. Raymond Rock - 2007-01-14
    It is important that our practice can be done comfortably all day in a busy world, not only when we are sitting formally in meditation. Being able to meditate all day long is what will eventually merg...
  14. Why Meditate?

    by E. Raymond Rock - 2007-01-14
    Body - Computer Hardware . . . Feelings, thoughts - Software . . . Influenced Mind - Operator . . . Pure Mind, God, or Reality - ProgrammerThe body, or physical existence, has sense organs. . . Sense...
  15. Meditation And Relaxation - A Mantra Meditation Exercise

    by Donald Saunders - 2007-01-11
    If you are just starting to learn the art of meditation then a very good place to start is with a simple spoken, or mantra, exercise. With this particular exercise, as indeed with any meditation exerc...
  16. Meditation And Relaxation - Meditation And Focus

    by Donald Saunders - 2007-01-09
    The single most important thing which distinguishes meditation from other forms of relaxation is the fact that in meditation your mind remains both alert and focused. This is accomplished by focusing ...
  17. Matter Of The Spirit - How Meditation And Prayer Can Work For You

    by Nordine Zouareg - 2007-01-08
    Your mind and body are connected; you can connect with your spirit and begin contemplating how it can help you achieve the transformations you desire.I've already defined spirit as the authentic essen...
  18. Where to Buy Essential Oils

    by Marcus Peterson - 2007-01-08
    Essential oils are an indispensable part of aromatherapy. They are oil extracts from different parts of plants. They have a strong odor. When buying them, it is necessary to know about the quality of...
  19. How To Make Essential Oils

    by Marcus Peterson - 2007-01-08
    Essential oils are extracted from various parts of plants. This is done via the process of distillation. It is the technique used to extract the essential oils. One of the types of distillation is the...
  20. Hippocampus Essential Oil

    by Marcus Peterson - 2007-01-08
    Hippocampus is the part of the brain that plays an important part in memory and navigation. There are two hippocampi in the brain, on each side of the temporal lobes. Any damage to or within the hippo...