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Parent Category:Fitness
This Category:Meditation

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Latest Articles

  1. Hay Fever Medication

    by Sven Ullmann - 2007-03-15
    Hay fever or allergic rhinitis is usually caused by a reaction to pollen, Trees, grass and weeds are the most common sources of pollen grains that are dispersed in the air. The illness' symptoms inclu...
  2. Improving Your Meditation

    by Richard Pettinger - 2007-03-09
    1. Read books by Spiritual Masters and great seekers. When we read about the highest experiences of others we get a lot of encouragement and inspiration to try and attain these profound experiences ou...
  3. Meditation - Prescription Free Relief from Fatigue and Stress

    by David Laurie - 2007-03-07
    Stress is something we all have to deal with in one form or another, and most of us cope pretty well, but the struggle to keep up in today's society takes a heavy toll on our health and wellbeing. St...
  4. Mental - Physical And Spiritual Planes Of Life

    by Jim Petafi - 2007-03-06
    Our lives function on three distinct planes of being: the mental, the spiritual and the physical. Mind is the artiste; spirits is the music and body is the musical instrument. When all three are in ha...
  5. Types Of Genital Wart Self Cure Options

    by Rich Fuller - 2007-03-05
    There are many types of genital wart self cures that can be used by people who have warts that are caused by the human papillomavirus (HPV). Many people prefer self cures in order to avoid the embarra...
  6. Products Reviews For Yeast Infection Treatment

    by Rich Fuller - 2007-03-05
    There are many products on the market designed to treat yeast infections. Some of the products for yeast infections require a prescription and some are available over the counter. Herbal products are...
  7. Practical Meditation Tips: Using the Breath

    by Shane Magee - 2007-03-03
    Controlling the rhythm and flow of the breath is probably the most common technique used by those beginning meditation. Breathing is something we do unconsciously all the time; in consciously focusing...
  8. Hoodia Diet Pill Review-Holistic View

    by Emily King - 2007-03-01
    Not sure as whether Hoodia is effective? The success stories as testified by it users gives a positive Hoodia diet pill review. So if you are an obese, then go ahead with usage of Hoodia. Hoodia basic...
  9. What are the Different Types of Tattoo Removal?

    by Subhash - 2007-02-27
    Earlier tattoo removal techniques included methods such as dermabrasion; this is where the skin is sanded so that it removes both the surface layer and the middle layer of skin, the doctor then remove...
  10. Stirring up Mud (Part 1)

    by E. Raymond Rock - 2007-02-27
    Concentration calms the mind, but concentration alone will not grant the freedom we are looking for. Concentration is crucial in establishing the next step, however. Something needs to stir up the cal...
  11. Meditation Benefits - Reduce Stress & Improve Your Overall Wellbeing

    by Kelly Price - 2007-02-17
    Meditation can be done by anyone. It's easy to do and for something that takes up so little time and effort the health benefits are enormous.Here we will look at the benefits in more detail how it can...
  12. Benefits Of Mantra For Meditation

    by Richard Pettinger - 2007-02-13
    Mantra is a technique, which involves repeating a word, or a short phrase several times. The aim of using a mantra is to invoke a certain quality such as peace, light or joy. If we can bring to the fo...
  13. Using Meditation as an Aid to Boost Self-Esteem

    by Shane Magee - 2007-02-11
    Many people have a low opinion of themselves as they progress through life, affecting their ability to interact socially, enjoy life and be decisive about the things they want. In normal everyday life...
  14. Stressed Out? This Amazing Technique Will Save Your Sanity!

    by Stella Larue - 2007-02-10
    Stressed out? That phrase accurately describes most of us today. The demands made on us… by job, family, love relationships… the multiple streams of sensory input that bombard us daily… the often pess...
  15. Restructuring The Brain Through Meditation

    by Rodney Francis - 2007-02-09
    Eastern metaphysical beliefs consider the origins of our universe the one energy of reality as alluded to by science through the unified field theory, manifested itself after the big bang and the poin...
  16. Finding Your Teacher

    by E. Raymond Rock - 2007-02-07
    When we begin meditation practice, no matter how many profound teachers we run across; it's never enough, and we will find faults in them all. But after practicing for awhile, everything becomes our t...
  17. Why Traditional Relaxation Methods Fail in Today's Hectic World

    by Laurie Desjardins - 2007-02-07
    Meditation has been practiced for thousands of years. Originally, these relaxation techniques were used to bring people to a deeper understanding of sacred or mystical truths. Meditation continues to ...
  18. The Meditation Of Appreciation

    by Ken Fields - 2007-02-05
    Here is a simple meditation that will put a smile on your face….You can do it laying down in bed, sitting up in a chair or in the more traditional cross legged or lotus posture. The meditation of appr...
  19. Walking Meditation

    by Eddie Tobey - 2007-01-30
    Walking meditation is a type of dynamic or active meditation, which means meditation in action. Walking meditation is a type of meditation exercise where the meditators slowly walk a set path and obse...
  20. Meditation: The Best Remedy for High Blood Pressure

    by Dada Vedaprajinananda - 2007-01-30
    I had a routine physical examination recently and the doctor was impressed with my blood pressure. Why? Because it was not too high like it is in many of the other people she sees every day. When she ...